Bodhi Mindful Yoga
BM
Yoga Studios
Bodhi Mindful Yoga
Cluntergate, Wakefield WF4 5DA
# Bodhi Mindful Yoga
Bodhi Mindful Yoga offers weekly mindful yoga sessions led by Julie, a British Wheel of Yoga certified instructor based at The Cluntergate Community Centre in Horbury, Wakefield. The studio specialises in fusion yoga classes that blend multiple disciplines including Ashtanga, Vinyasa, Hatha, Kundalini and Yin, allowing practitioners to experience both dynamic and calming practices within a single session.
Julie draws on her extensive background in holistic therapy, Reiki and shamanism to create classes that balance body, mind and spirit. Her teaching philosophy recognises that yoga serves as an effective stress-management tool whilst building endurance, strength, balance and flexibility—particularly valuable for maintaining independence in later life. She personalises each class, adapting postures for individual needs whether participants are complete beginners or experienced practitioners.
What sets Bodhi Mindful Yoga apart is its accessibility and inclusive approach. Sessions are deliberately priced affordably at £5 for pre-booked spots and £6 for walk-ins, removing financial barriers to wellness. The weekly Monday morning slot at a community centre location makes yoga available to local residents seeking convenient, quality instruction. Julie's fusion approach means no two classes are identical, keeping practice engaging and preventing monotony. Her grounding in alternative therapies adds depth beyond typical yoga instruction, addressing holistic wellbeing rather than purely physical fitness.
Bodhi Mindful Yoga offers weekly mindful yoga sessions led by Julie, a British Wheel of Yoga certified instructor based at The Cluntergate Community Centre in Horbury, Wakefield. The studio specialises in fusion yoga classes that blend multiple disciplines including Ashtanga, Vinyasa, Hatha, Kundalini and Yin, allowing practitioners to experience both dynamic and calming practices within a single session.
Julie draws on her extensive background in holistic therapy, Reiki and shamanism to create classes that balance body, mind and spirit. Her teaching philosophy recognises that yoga serves as an effective stress-management tool whilst building endurance, strength, balance and flexibility—particularly valuable for maintaining independence in later life. She personalises each class, adapting postures for individual needs whether participants are complete beginners or experienced practitioners.
What sets Bodhi Mindful Yoga apart is its accessibility and inclusive approach. Sessions are deliberately priced affordably at £5 for pre-booked spots and £6 for walk-ins, removing financial barriers to wellness. The weekly Monday morning slot at a community centre location makes yoga available to local residents seeking convenient, quality instruction. Julie's fusion approach means no two classes are identical, keeping practice engaging and preventing monotony. Her grounding in alternative therapies adds depth beyond typical yoga instruction, addressing holistic wellbeing rather than purely physical fitness.
Services offered
Mindful yoga fusion classesVinyasa yogaAshtanga yogaHatha yogaKundalini yogaYin yogaBreath-work and meditationPersonalised posture adaptation