2stiff4yoga?
2
Yoga Studios
2stiff4yoga?
Beverley HU17 8EG, Beverley HU17 8EG
# 2stiff4yoga™?
2stiff4yoga™? is an inclusive, accessible yoga studio based in Beverley, East Riding of Yorkshire, founded by Yvette Fox. The business specialises in therapeutic yoga for people who consider themselves inflexible, those experiencing chronic pain, or anyone recovering from physical injury and emotional trauma.
Yvette brings authenticity and lived experience to her teaching. As someone who manages a bad back, clicking knees, sprained ankles and wrist ligament issues, she understands the physical limitations her clients face. Her background spanning 35 years in education, combined with her own journey through anxiety, stress and trauma, informs a compassionate, mindful approach to yoga instruction.
The studio serves beginners and those returning to fitness, offering slower-paced, therapeutic practices designed to strengthen and lengthen the body whilst promoting mental wellbeing. Classes are explicitly non-judgmental and welcoming, removing barriers that prevent people with mobility issues or self-consciousness from engaging with yoga.
What sets 2stiff4yoga™? apart is its deliberate focus on accessibility. Rather than chasing advanced poses, the practice emphasises modification, mindfulness and meeting clients where they are. Yvette offers both group classes and one-to-one sessions by appointment, allowing personalised instruction for those with specific needs or conditions. Her transparent philosophy—combining physical therapy with stress relief and humour—creates an environment where people feel comfortable, supported and genuinely understood.
2stiff4yoga™? is an inclusive, accessible yoga studio based in Beverley, East Riding of Yorkshire, founded by Yvette Fox. The business specialises in therapeutic yoga for people who consider themselves inflexible, those experiencing chronic pain, or anyone recovering from physical injury and emotional trauma.
Yvette brings authenticity and lived experience to her teaching. As someone who manages a bad back, clicking knees, sprained ankles and wrist ligament issues, she understands the physical limitations her clients face. Her background spanning 35 years in education, combined with her own journey through anxiety, stress and trauma, informs a compassionate, mindful approach to yoga instruction.
The studio serves beginners and those returning to fitness, offering slower-paced, therapeutic practices designed to strengthen and lengthen the body whilst promoting mental wellbeing. Classes are explicitly non-judgmental and welcoming, removing barriers that prevent people with mobility issues or self-consciousness from engaging with yoga.
What sets 2stiff4yoga™? apart is its deliberate focus on accessibility. Rather than chasing advanced poses, the practice emphasises modification, mindfulness and meeting clients where they are. Yvette offers both group classes and one-to-one sessions by appointment, allowing personalised instruction for those with specific needs or conditions. Her transparent philosophy—combining physical therapy with stress relief and humour—creates an environment where people feel comfortable, supported and genuinely understood.
Services offered
Group yoga classesOne-to-one private yoga instructionTherapeutic yoga for chronic painBeginner yogaTrauma-informed yogaMindfulness and stress relief classesAccessible yoga for mobility-limited clientsEmail consultations for personalised programme design