2stiff4yoga?
2
Yoga Studios
2stiff4yoga?
Beverley HU17 8EG, Beverley HU17 8EG
# 2stiff4yoga™ – Inclusive Accessible Yoga in Beverley
2stiff4yoga™ is a specialist yoga studio in Beverley, East Riding of Yorkshire, offering mindful, therapeutic yoga practices designed specifically for people with physical limitations, chronic pain and reduced flexibility. Founded by Yvette Fox, an experienced instructor with her own history of back problems, clicking knees and joint issues, the business challenges the misconception that yoga requires a naturally bendy body.
The studio caters to anyone feeling too stiff, achy or inflexible to attempt traditional yoga classes. Whether you're a complete beginner, recovering from injury, managing chronic conditions or simply seeking a slower, more therapeutic approach to fitness, 2stiff4yoga™ provides an inclusive, welcoming environment where modifications and alternatives are the norm, not the exception.
What sets 2stiff4yoga™ apart is Yvette's genuine empathy and lived experience. Rather than pushing students into advanced poses, she teaches evidence-based practices that strengthen and lengthen the physical body whilst promoting mental wellbeing and stress relief. Her 35-year teaching background ensures professional instruction combined with an approachable, friendly demeanour that puts nervous newcomers at ease.
The business offers both group classes and one-to-one sessions by appointment, allowing personalised attention for those with specific health concerns or mobility issues. Yvette's philosophy centres on helping clients regain fitness inside and out, building confidence and discovering that yoga is genuinely accessible to all bodies, regardless of flexibility or previous experience.
2stiff4yoga™ is a specialist yoga studio in Beverley, East Riding of Yorkshire, offering mindful, therapeutic yoga practices designed specifically for people with physical limitations, chronic pain and reduced flexibility. Founded by Yvette Fox, an experienced instructor with her own history of back problems, clicking knees and joint issues, the business challenges the misconception that yoga requires a naturally bendy body.
The studio caters to anyone feeling too stiff, achy or inflexible to attempt traditional yoga classes. Whether you're a complete beginner, recovering from injury, managing chronic conditions or simply seeking a slower, more therapeutic approach to fitness, 2stiff4yoga™ provides an inclusive, welcoming environment where modifications and alternatives are the norm, not the exception.
What sets 2stiff4yoga™ apart is Yvette's genuine empathy and lived experience. Rather than pushing students into advanced poses, she teaches evidence-based practices that strengthen and lengthen the physical body whilst promoting mental wellbeing and stress relief. Her 35-year teaching background ensures professional instruction combined with an approachable, friendly demeanour that puts nervous newcomers at ease.
The business offers both group classes and one-to-one sessions by appointment, allowing personalised attention for those with specific health concerns or mobility issues. Yvette's philosophy centres on helping clients regain fitness inside and out, building confidence and discovering that yoga is genuinely accessible to all bodies, regardless of flexibility or previous experience.
Services offered
Group yoga classesOne-to-one private sessionsTherapeutic yoga practiceBeginner-friendly instructionAccessible modifications and alternativesMindful yogaStress relief and anxiety managementPhysical rehabilitation support