Yoga Motion
YM
Yoga Studios
Yoga Motion
23-25 High St, Slough SL1 7JD
# Yoga Motion
Yoga Motion is a dedicated yoga studio in Slough, SL1 7JD, led by Janette Moy, an experienced instructor who has been teaching yoga since 2002. The business serves individuals seeking stress relief, improved physical health, and mental wellbeing through authentic yoga practice.
Janette's personal transformation through yoga—moving from a stressed, exhausted professional to feeling lighter, relaxed and at peace—drives her mission to help others experience the same profound shifts. Her teaching draws from traditional yoga philosophy and practice, integrating multiple elements including physical postures (asana), breathing techniques (pranayama), meditation, and deep relaxation.
What sets Yoga Motion apart is Janette's depth of knowledge and personalised teaching approach. Client testimonials reveal her ability to pitch classes appropriately for both beginners and experienced practitioners, with students consistently praising the variety, learning opportunities, and transformative effects of her classes. One student overcame chronic back injuries within six months; others have remained committed for over fifteen years.
The studio appeals to anyone seeking tangible health benefits—reduced stress and tension, improved flexibility, increased energy, better circulation, and emotional balance—as well as those interested in yoga's rich philosophical traditions. Janette emphasises yoga as both practical and experiential, a system for reconnecting with inner peace and wholeness that modern life often obscures.
By combining traditional wisdom with contemporary understanding, Yoga Motion offers a holistic approach to wellbeing that extends far beyond typical fitness classes.
Yoga Motion is a dedicated yoga studio in Slough, SL1 7JD, led by Janette Moy, an experienced instructor who has been teaching yoga since 2002. The business serves individuals seeking stress relief, improved physical health, and mental wellbeing through authentic yoga practice.
Janette's personal transformation through yoga—moving from a stressed, exhausted professional to feeling lighter, relaxed and at peace—drives her mission to help others experience the same profound shifts. Her teaching draws from traditional yoga philosophy and practice, integrating multiple elements including physical postures (asana), breathing techniques (pranayama), meditation, and deep relaxation.
What sets Yoga Motion apart is Janette's depth of knowledge and personalised teaching approach. Client testimonials reveal her ability to pitch classes appropriately for both beginners and experienced practitioners, with students consistently praising the variety, learning opportunities, and transformative effects of her classes. One student overcame chronic back injuries within six months; others have remained committed for over fifteen years.
The studio appeals to anyone seeking tangible health benefits—reduced stress and tension, improved flexibility, increased energy, better circulation, and emotional balance—as well as those interested in yoga's rich philosophical traditions. Janette emphasises yoga as both practical and experiential, a system for reconnecting with inner peace and wholeness that modern life often obscures.
By combining traditional wisdom with contemporary understanding, Yoga Motion offers a holistic approach to wellbeing that extends far beyond typical fitness classes.
Services offered
Yoga classesBeginner yogaAdvanced yogaStress relief yogaPhysical rehabilitationBreathing techniques (pranayama)MeditationDeep relaxation (Yoga Nidra)