Putney Body & Brain Centre
PB
Yoga Studios
Putney Body & Brain Centre
326 Upper Richmond Rd, London SW15 6TL
# Putney Body & Brain Centre
Putney Body & Brain Centre brings Brain Education and holistic wellness to south-west London through meditative movement, energy work and mindfulness practices. The centre specialises in helping clients achieve physical and mental balance by restoring their body's energy system to its natural healthy state.
The practice serves people of all ages and fitness levels, from those seeking stress relief and improved sleep to individuals wanting deeper spiritual guidance. They cater to both complete beginners through trial classes and committed practitioners via regular group sessions.
What distinguishes this centre is its integrated approach combining traditional practices—Ki Gong, stretching, breath work and energy meditation—with personalised energy readings and acupressure healing. Rather than focusing solely on physical exercise, they emphasise becoming "the owner of your body and brain" through understanding your energy system. The centre offers flexible options including in-person group classes, online sessions, one-to-one body check-ups with healing, and specialised private energy reading and balancing sessions with spiritual guidance.
Their weekly timetable includes diverse class types: Gut Health, Ki Gong, Holistic and Vibration sessions across multiple time slots from 10am to 9pm, ensuring accessibility for various schedules. The philosophy centres on achieving balance, fun and empowerment rather than rigid discipline.
Putney Body & Brain Centre brings Brain Education and holistic wellness to south-west London through meditative movement, energy work and mindfulness practices. The centre specialises in helping clients achieve physical and mental balance by restoring their body's energy system to its natural healthy state.
The practice serves people of all ages and fitness levels, from those seeking stress relief and improved sleep to individuals wanting deeper spiritual guidance. They cater to both complete beginners through trial classes and committed practitioners via regular group sessions.
What distinguishes this centre is its integrated approach combining traditional practices—Ki Gong, stretching, breath work and energy meditation—with personalised energy readings and acupressure healing. Rather than focusing solely on physical exercise, they emphasise becoming "the owner of your body and brain" through understanding your energy system. The centre offers flexible options including in-person group classes, online sessions, one-to-one body check-ups with healing, and specialised private energy reading and balancing sessions with spiritual guidance.
Their weekly timetable includes diverse class types: Gut Health, Ki Gong, Holistic and Vibration sessions across multiple time slots from 10am to 9pm, ensuring accessibility for various schedules. The philosophy centres on achieving balance, fun and empowerment rather than rigid discipline.
Services offered
Ki Gong classesHolistic movement classesGut Health classesVibration classesGroup trial classes1:1 body check-up and healingPrivate energy reading and balancingAcupressure healing