YOGADi
Y
Yoga Studios
YOGADi
Rose Cottages, Haywards Heath RH17 7PW
# YOGADi
YOGADi is a specialist fitness and wellness studio based in Haywards Heath, offering personalised yoga, pilates, and personal training for adults of all ages. Founded by qualified instructor and coach Diana Laker-Fulliliove, the business operates from a private garden studio in Scaynes Hill, The Back Doctor clinic in Haywards Heath, and clients' homes.
The studio specialises in small group classes that maintain an intimate, supportive atmosphere whilst accommodating varying fitness levels. Their one-to-one and couples sessions are meticulously tailored to individual needs, combining functional fitness with holistic wellness. Yoga classes incorporate freestyle flow, strength work, restorative visualisation, and massage; pilates focuses on core strengthening and postural alignment; personal training encompasses cardio, circuit work, aqua fitness and strength conditioning.
What distinguishes YOGADi is their multi-disciplinary approach, blending physical conditioning with mental wellbeing. Classes are accessible and adaptable, with modifications offered throughout. Diana's teaching philosophy emphasises positive motivation and genuine results rather than generic instruction. The addition of therapeutic elements—hand and foot massage in yoga sessions, specialist technique workshops, and classes specifically designed for older adults—demonstrates commitment beyond standard fitness provision.
Client testimonials highlight the variety, encouragement and mental health benefits alongside physical improvement. Recording classes for time-shifting flexibility further enhances accessibility, making consistent wellness achievable for busy adults.
YOGADi is a specialist fitness and wellness studio based in Haywards Heath, offering personalised yoga, pilates, and personal training for adults of all ages. Founded by qualified instructor and coach Diana Laker-Fulliliove, the business operates from a private garden studio in Scaynes Hill, The Back Doctor clinic in Haywards Heath, and clients' homes.
The studio specialises in small group classes that maintain an intimate, supportive atmosphere whilst accommodating varying fitness levels. Their one-to-one and couples sessions are meticulously tailored to individual needs, combining functional fitness with holistic wellness. Yoga classes incorporate freestyle flow, strength work, restorative visualisation, and massage; pilates focuses on core strengthening and postural alignment; personal training encompasses cardio, circuit work, aqua fitness and strength conditioning.
What distinguishes YOGADi is their multi-disciplinary approach, blending physical conditioning with mental wellbeing. Classes are accessible and adaptable, with modifications offered throughout. Diana's teaching philosophy emphasises positive motivation and genuine results rather than generic instruction. The addition of therapeutic elements—hand and foot massage in yoga sessions, specialist technique workshops, and classes specifically designed for older adults—demonstrates commitment beyond standard fitness provision.
Client testimonials highlight the variety, encouragement and mental health benefits alongside physical improvement. Recording classes for time-shifting flexibility further enhances accessibility, making consistent wellness achievable for busy adults.
Services offered
Small group yoga classesSmall group pilates classesOne-to-one yoga sessionsOne-to-one pilates sessionsPersonal trainingAqua fitnessHand and foot massageSpecialised fitness for older adults