Inner Light Yoga & Health Co
IL
Yoga Studios
Inner Light Yoga & Health Co
Hall Rd, Aylesford ME20 7NL
# Inner Light Yoga & Health Co
Inner Light Yoga & Health Co, established in 1992, is a wellness studio based in Aylesford, Kent, offering yoga, pilates and holistic health services to the local community and beyond. Led by Rose-Marie Sorokin, a senior-qualified yoga, pilates and meditation teacher with over 30 years of experience, the business provides creative, flowing classes designed for all levels.
The studio serves individuals seeking improved physical health, mental wellbeing and spiritual development. Their clientele ranges from fitness enthusiasts to those navigating life challenges, as evidenced by testimonials highlighting the transformative impact of their teaching.
What distinguishes Inner Light Yoga is Rose-Marie's comprehensive expertise spanning multiple disciplines—yoga, pilates, meditation and astrological coaching—delivered through a varied, personalised approach. Rather than formulaic instruction, classes are thoughtfully creative and adaptive. The business extends beyond traditional studio classes, offering online access, day and international retreats, specialised relaxation evenings featuring gong baths, and one-to-one coaching. Their commitment to community is evident through free meditation resources and an active blog sharing inspirational wellness content.
Operating across multiple locations including Aylesford, West Malling and Kings Hill, with a robust online platform, Inner Light Yoga combines accessibility with depth, serving both local practitioners and remote participants globally.
Inner Light Yoga & Health Co, established in 1992, is a wellness studio based in Aylesford, Kent, offering yoga, pilates and holistic health services to the local community and beyond. Led by Rose-Marie Sorokin, a senior-qualified yoga, pilates and meditation teacher with over 30 years of experience, the business provides creative, flowing classes designed for all levels.
The studio serves individuals seeking improved physical health, mental wellbeing and spiritual development. Their clientele ranges from fitness enthusiasts to those navigating life challenges, as evidenced by testimonials highlighting the transformative impact of their teaching.
What distinguishes Inner Light Yoga is Rose-Marie's comprehensive expertise spanning multiple disciplines—yoga, pilates, meditation and astrological coaching—delivered through a varied, personalised approach. Rather than formulaic instruction, classes are thoughtfully creative and adaptive. The business extends beyond traditional studio classes, offering online access, day and international retreats, specialised relaxation evenings featuring gong baths, and one-to-one coaching. Their commitment to community is evident through free meditation resources and an active blog sharing inspirational wellness content.
Operating across multiple locations including Aylesford, West Malling and Kings Hill, with a robust online platform, Inner Light Yoga combines accessibility with depth, serving both local practitioners and remote participants globally.
Services offered
Yoga classes (in-person and online)Pilates classesMeditation coursesGong bath relaxation eveningsYoga and pilates retreats (UK and international)One-to-one coachingAstrological consultationsOnline class library subscription