# Inner Light Yoga & Health Co

Inner Light Yoga & Health Co is an established wellness provider founded in 1992, offering comprehensive yoga, pilates and meditation services across Aylesford, West Malling, Kings Hill and online. Led by Rose-Marie Sorokin, a fully qualified senior yoga, pilates and meditation teacher with over 30 years of experience, the business serves individuals seeking improved physical health, mental wellbeing and spiritual growth.

The studio delivers creative, flowing classes suitable for all levels, from beginner to advanced practitioners. What distinguishes Inner Light is Rose-Marie's holistic approach combining traditional yoga and pilates with complementary wellness services. Beyond regular classes, they offer immersive gong bath relaxation evenings designed for deep restoration, curated yoga and pilates retreats both locally and internationally, and structured meditation courses including free guided sessions.

The business extends further through one-to-one astrological consultations and personal coaching, addressing clients' broader life goals and self-awareness. Rose-Marie has authored "The Miracle of Yes," sharing her philosophy on reconnecting with purpose and peace, whilst her inspirational blog provides ongoing guidance.

Operating both in-person and online, Inner Light removes geographical barriers to wellness. The subscription online class library ensures accessibility for those unable to attend studio sessions. Testimonials highlight the transformative impact on clients' lives, particularly during challenging periods, positioning Inner Light as more than a fitness provider but a supportive community anchor.