# Yogi's Home

Yogi's Home is a yoga and wellness practice based in Lyndhurst, offering certified instruction across three New Forest locations: Lyndhurst, Romsey, and Totton. Founded by an experienced yoga teacher, the business caters to practitioners of all levels, from complete beginners to those with established practices.

The studio specialises in multiple yoga disciplines, primarily Hatha Yoga, Yin Yoga, and Restorative Yoga, complemented by journalling and meditation work. Classes are strategically scheduled across the week at partner venues including Trinity Church Hall, Age Concern Romsey, and Lucy Pygott Centre, making practice accessible to the local community. The teaching philosophy centres on using breath as an anchor to release physical tension whilst harmonising mind, body, and soul.

What distinguishes Yogi's Home is its holistic approach beyond standard group classes. The business offers tailored private sessions for personalised practice, beginner-specific courses designed to build confidence in newcomers, and corporate wellness programmes for workplace wellbeing. Additionally, a free meditation library featuring guided sessions—including a 7-minute self-compassion meditation and morning meditation—extends the teacher's influence beyond the mat, supporting clients' daily mental health.

The journal section provides educational content on yoga philosophy and practice, whilst client testimonials highlight the transformative, grounding effect of classes. This combination of accessible group classes, bespoke services, and complementary digital resources creates a comprehensive wellness offering that addresses both physical and mental wellbeing.