# Business Description

Cath Barnes-Holt Iyengar Yoga and Acupuncture is a West London-based holistic health practice offering specialist yoga tuition and Traditional Chinese Medicine treatments. Founded by Cath Barnes-Holt, a multi-disciplinary therapist, the practice combines Iyengar yoga teaching with acupuncture, bodywork, massage therapy and reflexology.

The business serves clients across Ealing, Barnes, and Putney, catering to diverse needs through group classes, private one-to-one sessions and online options suitable for all experience levels. This accessibility ensures both beginners and advanced practitioners can benefit from Cath's expertise.

What distinguishes this practice is Cath's integrative philosophy centred on empowering clients to take ownership of their health. Rather than offering quick fixes, she guides clients towards sustainable balance, resilience and vitality through evidence-based practices. Her Iyengar yoga instruction is particularly notable for its precision and anatomical grounding—enabling students to progress at their own pace within mixed-ability classes, as testimonials confirm.

The combination of complementary therapies under one practitioner is unusual and valuable. Clients can access acupuncture for specific conditions whilst building foundational health through regular yoga practice, creating a synergistic approach to wellness. Testimonials highlight Cath's calm, attentive teaching style and thorough knowledge, positioning her as a genuinely committed educator rather than a generic wellness provider.