# The Project Studio

The Project Studio in Poole offers a carefully curated selection of yoga classes designed to meet practitioners at every level of experience. With classes running Monday through Friday and Sunday, the studio provides flexibility for busy schedules whilst maintaining quality instruction from experienced teachers including Johnny, Gemma, and Chris.

The studio serves both newcomers to yoga seeking gentle introduction and advanced practitioners looking for dynamic, challenging practices. Whether you're drawn to the meditative pace of Restorative Yoga, the flowing sequences of Vinyasa, or the structured intensity of Ashtanga, The Project Studio has a class suited to your needs.

What distinguishes The Project Studio is its thoughtful approach to class selection and clear levelling guidance. Rather than overwhelming students with excessive offerings, each class is purposefully designed with specific intentions—from tension release and flexibility building to strength development and mindfulness cultivation. The studio acknowledges that yoga serves different functions at different times, offering both invigorating morning flows and restorative evening sessions.

The qualified instructors bring distinct teaching styles and specialisations, allowing members to explore different approaches to practice. The emphasis on proper foundation and injury prevention, particularly evident in advanced classes, reflects a commitment to safe, sustainable practice rather than ego-driven achievement.

This is a studio that respects both yoga as a physical discipline and its meditative, restorative potential—offering genuine alternatives rather than a one-size-fits-all approach.