Inspired in Life
II
Yoga Studios
Inspired in Life
43 Norman Rd, West Malling ME19 6RL
# Inspired in Life
Inspired in Life is a wellness coaching and yoga practice based in West Malling, Kent, offering transformative mind and body healing services. Founded by a seasoned practitioner with over four years of therapeutic yoga training in Canada and extensive qualifications in hypnosis, NLP, reiki and life coaching, the business helps clients overcome stress, anxiety, fear and self-doubt through movement, mindfulness and somatic practices.
The business serves individuals struggling with the modern pressures of work and family life—those experiencing chronic stress, anxiety, lack of confidence or feeling stuck in their personal or professional circumstances. Rather than promoting relentless overachievement, Inspired in Life teaches clients how to work *with* their mind and body to create sustainable ease, clarity and genuine happiness.
What sets this practice apart is the founder's deeply personal journey. Having experienced burnout from over-training and internal struggles despite outward success, they've emerged with authentic insight into how persistent anxiety becomes normalised. This lived experience informs their teaching philosophy: that peace and resilience are achievable states, not luxuries reserved for the perfect few.
The integrated approach combines yoga, somatic awareness, meditation and coaching techniques. Sessions are offered both individually and in groups, with flexibility to suit different needs. The focus extends beyond physical fitness to genuine transformation—helping clients understand their nervous systems, release held tension and access their innate capacity for calm, strength and fulfilment.
Inspired in Life is a wellness coaching and yoga practice based in West Malling, Kent, offering transformative mind and body healing services. Founded by a seasoned practitioner with over four years of therapeutic yoga training in Canada and extensive qualifications in hypnosis, NLP, reiki and life coaching, the business helps clients overcome stress, anxiety, fear and self-doubt through movement, mindfulness and somatic practices.
The business serves individuals struggling with the modern pressures of work and family life—those experiencing chronic stress, anxiety, lack of confidence or feeling stuck in their personal or professional circumstances. Rather than promoting relentless overachievement, Inspired in Life teaches clients how to work *with* their mind and body to create sustainable ease, clarity and genuine happiness.
What sets this practice apart is the founder's deeply personal journey. Having experienced burnout from over-training and internal struggles despite outward success, they've emerged with authentic insight into how persistent anxiety becomes normalised. This lived experience informs their teaching philosophy: that peace and resilience are achievable states, not luxuries reserved for the perfect few.
The integrated approach combines yoga, somatic awareness, meditation and coaching techniques. Sessions are offered both individually and in groups, with flexibility to suit different needs. The focus extends beyond physical fitness to genuine transformation—helping clients understand their nervous systems, release held tension and access their innate capacity for calm, strength and fulfilment.
Services offered
1-to-1 coachinggroup yoga classestherapeutic yogasomatic therapymeditation instructionlife coachingworkshopswellness retreats