Yoga North Norfolk. Paula D'Attoma
YN
Yoga Studios
Yoga North Norfolk. Paula D'Attoma
4 Lowes Ave, Holt NR25 6JS
# Yoga North Norfolk
Yoga North Norfolk, led by Paula D'Attoma in Holt, offers holistic yoga instruction grounded in decades of teaching experience and personal practice. Paula brings a distinctive background as a former professional dancer who discovered yoga's transformative potential and trained with the British Wheel of Yoga. Her teaching philosophy emphasises a calming, gentle and gradual approach, guiding students to develop physical and mental awareness through posture, breathing and meditation.
The business serves people of all ages and abilities, from complete beginners to experienced practitioners. Paula has worked with remarkably diverse populations, including teaching at Norwich Prison where she helped individuals with complex health issues rebuild their lives through yoga and meditation—a testament to the profound impact of her work.
What sets Yoga North Norfolk apart is Paula's commitment to continuous development, having trained at prestigious centres including Omkaranda Gita Sadan in Rishikesh and Mandala Yoga Ashram in Wales. In 2003, she undertook specialist yoga therapy training with the Yoga Biomedical Trust, enabling her to tailor practices to individual needs as a complementary healing discipline.
Classes operate across multiple North Norfolk locations, with flexible block and drop-in options. Paula emphasises that yoga works holistically, progressively reducing physical tension whilst cultivating mental clarity and emotional wellbeing. Her students leave sessions physically renewed, mentally refreshed and at peace.
Yoga North Norfolk, led by Paula D'Attoma in Holt, offers holistic yoga instruction grounded in decades of teaching experience and personal practice. Paula brings a distinctive background as a former professional dancer who discovered yoga's transformative potential and trained with the British Wheel of Yoga. Her teaching philosophy emphasises a calming, gentle and gradual approach, guiding students to develop physical and mental awareness through posture, breathing and meditation.
The business serves people of all ages and abilities, from complete beginners to experienced practitioners. Paula has worked with remarkably diverse populations, including teaching at Norwich Prison where she helped individuals with complex health issues rebuild their lives through yoga and meditation—a testament to the profound impact of her work.
What sets Yoga North Norfolk apart is Paula's commitment to continuous development, having trained at prestigious centres including Omkaranda Gita Sadan in Rishikesh and Mandala Yoga Ashram in Wales. In 2003, she undertook specialist yoga therapy training with the Yoga Biomedical Trust, enabling her to tailor practices to individual needs as a complementary healing discipline.
Classes operate across multiple North Norfolk locations, with flexible block and drop-in options. Paula emphasises that yoga works holistically, progressively reducing physical tension whilst cultivating mental clarity and emotional wellbeing. Her students leave sessions physically renewed, mentally refreshed and at peace.
Services offered
Yoga for All classesYoga for the Not-so-Flexible classesYoga therapyPrivate instructionOnline Zoom classesBreathing technique coachingMeditation and relaxation sessionsCorporate wellness sessions