Asante Yoga
AY
Yoga Studios
Asante Yoga
2 Gosden Hill Rd, Guildford GU4 7JE
# Asante Yoga
Asante Yoga is a specialist yoga studio based in Burpham, Guildford, led by Anastasia, an accredited senior yoga teacher with over 9 years of experience. The business caters to diverse clients seeking transformational yoga practice, from complete beginners to pregnant women and corporate professionals.
Anastasia brings a unique perspective shaped by her own recovery from serious injury, which demonstrated yoga's profound ability to rebuild strength, flexibility and resilience whilst sharpening mental focus. She trained in Mysore, India and holds qualifications from both Yoga Alliance (USA) and Yoga Alliance Professionals (UK). Her additional certification as a Mindfulness educator allows her to integrate evidence-based techniques into personalised sessions.
What distinguishes Asante Yoga is its tailored approach. Rather than one-size-fits-all classes, Anastasia designs carefully crafted practices aligned with individual goals and needs. This extends across her diverse offerings: group classes for various levels, specialised pregnancy yoga for expectant mothers, private 1:1 sessions, corporate wellness programmes, and online options for flexibility.
The studio philosophy—"Be kind to yourself and go with the flow"—reflects a compassionate, non-judgmental approach accessible to all abilities. Whether clients seek physical healing, stress relief, improved wellbeing, or spiritual development, Asante Yoga provides expert guidance grounded in traditional yoga principles combined with modern mindfulness education.
Asante Yoga is a specialist yoga studio based in Burpham, Guildford, led by Anastasia, an accredited senior yoga teacher with over 9 years of experience. The business caters to diverse clients seeking transformational yoga practice, from complete beginners to pregnant women and corporate professionals.
Anastasia brings a unique perspective shaped by her own recovery from serious injury, which demonstrated yoga's profound ability to rebuild strength, flexibility and resilience whilst sharpening mental focus. She trained in Mysore, India and holds qualifications from both Yoga Alliance (USA) and Yoga Alliance Professionals (UK). Her additional certification as a Mindfulness educator allows her to integrate evidence-based techniques into personalised sessions.
What distinguishes Asante Yoga is its tailored approach. Rather than one-size-fits-all classes, Anastasia designs carefully crafted practices aligned with individual goals and needs. This extends across her diverse offerings: group classes for various levels, specialised pregnancy yoga for expectant mothers, private 1:1 sessions, corporate wellness programmes, and online options for flexibility.
The studio philosophy—"Be kind to yourself and go with the flow"—reflects a compassionate, non-judgmental approach accessible to all abilities. Whether clients seek physical healing, stress relief, improved wellbeing, or spiritual development, Asante Yoga provides expert guidance grounded in traditional yoga principles combined with modern mindfulness education.
Services offered
group yoga classespregnancy yogaprivate 1:1 yogaoffice/corporate yogaonline yoga classesmindfulness educationyoga for beginnersinjury recovery yoga