Make-it-to-the-mat Yoga Classes
MY
Yoga Studios
Make-it-to-the-mat Yoga Classes
Alscot Way, London SE1 5XN
# Make-it-to-the-Mat Yoga Classes
Make-it-to-the-Mat is an inclusive yoga studio based in London SE1, founded by Liz with a mission to make yoga genuinely accessible to everyone. The studio specialises in affordable, community-focused classes that challenge the misconception that yoga is only for the young, flexible or already fit.
The business serves a diverse clientele across London, including complete beginners, older adults, people recovering from injuries, refugee and migrant women, and anyone who feels intimidated by conventional yoga studios. Each class is thoughtfully tailored to specific needs, whether that's chair-based practice for mobility issues, gentle hatha yoga for newcomers, or specialist sessions addressing health concerns like lower back problems.
What sets Make-it-to-the-Mat apart is its genuine commitment to affordability and inclusivity. Pricing ranges from free to £15 per session, with multiple classes specifically designed for vulnerable or underserved communities. The "Young at Heart" and Chair Yoga classes demonstrate particular sensitivity to older practitioners and those with physical limitations, whilst the free Friday sessions for refugee and migrant women showcase Liz's dedication to supporting marginalised groups.
Beyond in-person classes, the studio offers online sessions welcoming families with young children and pets, removing barriers to participation. The philosophy—articulated through the Cardinal Newman quote about perfectionism—reflects an authentic, welcoming approach rather than aspirational marketing. This is yoga designed around real bodies and real life circumstances.
Make-it-to-the-Mat is an inclusive yoga studio based in London SE1, founded by Liz with a mission to make yoga genuinely accessible to everyone. The studio specialises in affordable, community-focused classes that challenge the misconception that yoga is only for the young, flexible or already fit.
The business serves a diverse clientele across London, including complete beginners, older adults, people recovering from injuries, refugee and migrant women, and anyone who feels intimidated by conventional yoga studios. Each class is thoughtfully tailored to specific needs, whether that's chair-based practice for mobility issues, gentle hatha yoga for newcomers, or specialist sessions addressing health concerns like lower back problems.
What sets Make-it-to-the-Mat apart is its genuine commitment to affordability and inclusivity. Pricing ranges from free to £15 per session, with multiple classes specifically designed for vulnerable or underserved communities. The "Young at Heart" and Chair Yoga classes demonstrate particular sensitivity to older practitioners and those with physical limitations, whilst the free Friday sessions for refugee and migrant women showcase Liz's dedication to supporting marginalised groups.
Beyond in-person classes, the studio offers online sessions welcoming families with young children and pets, removing barriers to participation. The philosophy—articulated through the Cardinal Newman quote about perfectionism—reflects an authentic, welcoming approach rather than aspirational marketing. This is yoga designed around real bodies and real life circumstances.
Services offered
Young at Heart YogaHatha YogaChair YogaYin YogaYoga for Refugee and Migrant WomenOnline Yoga ClassesYoga for Healthy Lower BacksCommunity Yoga Sessions