Sian Haestier Yoga
SH
Yoga Studios
Sian Haestier Yoga
58 Orford Rd, London E17 9QL
# Sian Haestier Yoga
Sian Haestier Yoga is a specialist yoga practice based in Walthamstow, East London, dedicated to supporting people through pregnancy, birth and the postpartum period. Founded by experienced yoga teacher Sian Haestier, the business combines embodied movement, breathwork and holistic care to meet families during one of life's most transformative transitions.
The practice serves expectant parents, birthing people and new mothers seeking preparation for birth and postnatal recovery. Sian works with clients both individually and in small group classes held weekly across Walthamstow village and neighbouring East London studios. Her approach is notably inclusive and trauma-informed, creating nurturing spaces where people feel met with kindness and acceptance.
What distinguishes Sian's work is her multifaceted expertise. Beyond teaching pregnancy and postnatal yoga, she offers embodied birth preparation workshops, baby massage courses for pre-walking infants, sound healing and specialised doula support. Having trained as a full spectrum doula in 2025, Sian now provides comprehensive care throughout pregnancy and the early postpartum weeks, combining informational, emotional and practical support tailored to each family's needs.
Sian's philosophy centres on yoga's capacity for healing and self-connection. She emphasises that supporting mothers directly benefits entire families, and positions her work as a practice of self-care and empowerment. Her community testimonials highlight her warm, inclusive energy and clients' consistent positive experiences. This combination of specialisation, genuine care and practical expertise makes Sian Haestier Yoga a distinctive resource for families navigating pregnancy and early parenthood in London.
Sian Haestier Yoga is a specialist yoga practice based in Walthamstow, East London, dedicated to supporting people through pregnancy, birth and the postpartum period. Founded by experienced yoga teacher Sian Haestier, the business combines embodied movement, breathwork and holistic care to meet families during one of life's most transformative transitions.
The practice serves expectant parents, birthing people and new mothers seeking preparation for birth and postnatal recovery. Sian works with clients both individually and in small group classes held weekly across Walthamstow village and neighbouring East London studios. Her approach is notably inclusive and trauma-informed, creating nurturing spaces where people feel met with kindness and acceptance.
What distinguishes Sian's work is her multifaceted expertise. Beyond teaching pregnancy and postnatal yoga, she offers embodied birth preparation workshops, baby massage courses for pre-walking infants, sound healing and specialised doula support. Having trained as a full spectrum doula in 2025, Sian now provides comprehensive care throughout pregnancy and the early postpartum weeks, combining informational, emotional and practical support tailored to each family's needs.
Sian's philosophy centres on yoga's capacity for healing and self-connection. She emphasises that supporting mothers directly benefits entire families, and positions her work as a practice of self-care and empowerment. Her community testimonials highlight her warm, inclusive energy and clients' consistent positive experiences. This combination of specialisation, genuine care and practical expertise makes Sian Haestier Yoga a distinctive resource for families navigating pregnancy and early parenthood in London.
Services offered
Prenatal yoga classesPostnatal yoga classesEmbodied birth preparation workshopsBaby massage coursesDoula support (birth and postpartum)One-to-one yoga sessionsSound healingBreathwork and mindful movement