Sian Haestier Yoga
SH
Yoga Studios
Sian Haestier Yoga
58 Orford Rd, London E17 9QL
# Sian Haestier Yoga
Sian Haestier Yoga is a specialist pregnancy, postnatal and embodied yoga practice based in Walthamstow, serving expectant parents, birthing people and new mothers across east and north London. Sian is a trained yoga teacher and full spectrum doula who works with families through one of life's most transformative periods.
The business specialises in pregnancy yoga classes, postnatal yoga, breath-led mindful movement and supported rest. Beyond classes, Sian offers embodied birth preparation workshops, baby massage courses for pre-walking babies, holistic doula support during pregnancy and early postpartum, and sound healing. Her approach prioritises creating nurturing, accessible spaces where people feel met with kindness and can come exactly as they are.
What sets Sian apart is her deep expertise working with hundreds of mothers and birthing families, combined with genuine compassion for supporting families through transition. She integrates yoga's capacity for healing and connection with practical, intuitive care rooted in understanding that when a parent flourishes, the whole family benefits. Her philosophy moves beyond fitness-focused yoga to cultivate self-trust, embodiment and community.
Sian offers both group classes held weekly in Walthamstow village and partner studios across east London, alongside personalised one-to-one support. She creates judgment-free spaces where parents receive exactly what they need—whether informational, emotional or practical support—during pregnancy, birth and the crucial early months. Her warm, inclusive energy and evidence-based approach make her a trusted guide through parenthood's biggest transitions.
Sian Haestier Yoga is a specialist pregnancy, postnatal and embodied yoga practice based in Walthamstow, serving expectant parents, birthing people and new mothers across east and north London. Sian is a trained yoga teacher and full spectrum doula who works with families through one of life's most transformative periods.
The business specialises in pregnancy yoga classes, postnatal yoga, breath-led mindful movement and supported rest. Beyond classes, Sian offers embodied birth preparation workshops, baby massage courses for pre-walking babies, holistic doula support during pregnancy and early postpartum, and sound healing. Her approach prioritises creating nurturing, accessible spaces where people feel met with kindness and can come exactly as they are.
What sets Sian apart is her deep expertise working with hundreds of mothers and birthing families, combined with genuine compassion for supporting families through transition. She integrates yoga's capacity for healing and connection with practical, intuitive care rooted in understanding that when a parent flourishes, the whole family benefits. Her philosophy moves beyond fitness-focused yoga to cultivate self-trust, embodiment and community.
Sian offers both group classes held weekly in Walthamstow village and partner studios across east London, alongside personalised one-to-one support. She creates judgment-free spaces where parents receive exactly what they need—whether informational, emotional or practical support—during pregnancy, birth and the crucial early months. Her warm, inclusive energy and evidence-based approach make her a trusted guide through parenthood's biggest transitions.
Services offered
Prenatal yoga classesPostnatal yoga classesEmbodied birth preparation workshopsBaby massage coursesFull spectrum doula supportSound healingOne-to-one personalised yogaMindful movement and breathwork