Chilled Yoga
CY
Yoga Studios
Chilled Yoga
45 Bridge St, Leatherhead KT22 8BN
# Chilled Yoga
Chilled Yoga, located in Leatherhead, Surrey, offers a sanctuary for relaxation and personal development through yoga and holistic wellness practices. Founded by Krista Hughes, a qualified yoga teacher with 30 years of personal practice and Yoga Alliance registration, the business specialises in accessible, stress-relieving yoga instruction.
The core offering centres on Vinyasa Flow classes that blend various yoga traditions, linking poses with breath work to build strength, flexibility and stamina. Classes run Saturday mornings (9:15-10:30 am) and newly on Monday mornings (10:00-11:15 am), held in a peaceful riverside location in Leatherhead. The welcoming, relaxed atmosphere suits practitioners of all levels, from complete beginners to experienced yogis.
Beyond group classes, Chilled Yoga provides individual holistic relaxation therapy combining Reiki, visualisation, meditation, breathing techniques and yoga tailored to each client's specific needs. This personalised approach appeals to those managing stress, anxiety or seeking deeper inner peace.
What distinguishes Chilled Yoga is Krista's philosophy that yoga serves many legitimate purposes—whether fitness, flexibility maintenance, stress relief or spiritual exploration. The riverside setting and one-day workshops, such as the grounding and balance workshop, create immersive experiences that extend beyond conventional studio practice. The business emphasises connection between mind, body and spirit in an unhurried, supportive environment.
Chilled Yoga, located in Leatherhead, Surrey, offers a sanctuary for relaxation and personal development through yoga and holistic wellness practices. Founded by Krista Hughes, a qualified yoga teacher with 30 years of personal practice and Yoga Alliance registration, the business specialises in accessible, stress-relieving yoga instruction.
The core offering centres on Vinyasa Flow classes that blend various yoga traditions, linking poses with breath work to build strength, flexibility and stamina. Classes run Saturday mornings (9:15-10:30 am) and newly on Monday mornings (10:00-11:15 am), held in a peaceful riverside location in Leatherhead. The welcoming, relaxed atmosphere suits practitioners of all levels, from complete beginners to experienced yogis.
Beyond group classes, Chilled Yoga provides individual holistic relaxation therapy combining Reiki, visualisation, meditation, breathing techniques and yoga tailored to each client's specific needs. This personalised approach appeals to those managing stress, anxiety or seeking deeper inner peace.
What distinguishes Chilled Yoga is Krista's philosophy that yoga serves many legitimate purposes—whether fitness, flexibility maintenance, stress relief or spiritual exploration. The riverside setting and one-day workshops, such as the grounding and balance workshop, create immersive experiences that extend beyond conventional studio practice. The business emphasises connection between mind, body and spirit in an unhurried, supportive environment.
Services offered
Vinyasa Flow yoga classesindividual holistic relaxation therapyReikimeditationbreathing techniquesvisualisation therapyone-day grounding workshopschi qong movement