# Yoga With Gill

Yoga With Gill is an established yoga studio in Belfast offering over two decades of quality instruction in relaxation, therapeutic practice and specialised yoga programmes. Operating across Belfast, Lisburn, Lambeg and Dunmurry, with online classes available, the business caters to students seeking both general wellness and targeted therapeutic support.

Founded and led by Gill Henderson, a yoga teacher and therapist since 2002, the studio specialises in areas where Gill is a recognised pioneer in Northern Ireland: pregnancy yoga and yoga for scoliosis. Her 30+ years of personal practice inform an approach centred on helping students discover inner peace, wisdom and joy through yoga and meditation.

The studio serves a diverse clientele, from those managing chronic back pain and postural issues to expectant mothers and parents seeking baby massage instruction. Classes range from general relaxation sessions to intensive yoga therapy, accommodating various experience levels and physical requirements.

What distinguishes Yoga With Gill is Gill's commitment to personalised instruction. Rather than delivering generic classes, she tailors practices to individual needs, drawing on deep expertise in therapeutic applications. Student testimonials highlight her willingness to go beyond standard teaching, offering specific guidance on exercises and modifications. This bespoke approach, combined with her specialised knowledge of pregnancy yoga and scoliosis management, positions the studio as a therapeutic resource rather than purely a fitness venue. One-to-one sessions further reflect this personalised philosophy.