# Yoga With Gill

Yoga With Gill is an established yoga studio in Belfast offering 24 years of quality instruction across multiple locations including Belfast, Lisburn, Lambeg, Dunmurry and online classes. Led by Gill Henderson, a pioneering yoga therapist since 2002, the business specialises in tailored yoga practices designed to meet individual needs and circumstances.

The studio serves a diverse clientele, from general practitioners seeking relaxation and rejuvenation, to those managing specific health conditions. Gill's particular expertise lies in pregnancy yoga, yoga therapy for scoliosis, and hypno yoga for birth preparation – areas where she is recognised as a pioneer in Northern Ireland. The business also offers baby massage courses and one-to-one therapy sessions, making it accessible to expectant parents, new mothers, and those recovering from trauma or stress-related conditions.

What genuinely distinguishes Yoga With Gill is Gill's deeply compassionate, individualised approach. Rather than offering one-size-fits-all classes, she tailors sessions to each student's unique circumstances and goals. Client testimonials highlight not just her extensive knowledge and experience, but her warm, understanding presence that creates a safe space for vulnerability and healing. Her particular gift for helping clients work through traumatic experiences around pregnancy and postnatal challenges demonstrates a therapeutic depth beyond typical yoga instruction.

The philosophy of Gyana Yoga – finding inner peace, wisdom and joy through practice – underpins everything offered, positioning this as a sanctuary for genuine wellbeing rather than purely fitness-focused exercise.