Annie's Yoga
AY
Yoga Studios
Annie's Yoga
16 Greenings Mead, Aylesbury HP18 9FU
# Annie's Yoga Business Description
Annie's Yoga offers intelligent yoga instruction rooted in mindful movement and body awareness. Based in Long Crendon, Buckinghamshire, the studio serves the Thame, Oxfordshire area and beyond through online classes, making yoga accessible to a wider audience.
Annie Silverman brings over 25 years of teaching experience and formal qualifications as a member of the Association of Independent Yoga Practitioners. Her approach emphasises learning to move better and live more comfortably in your body by developing greater self-awareness and responsive movement. Rather than prescriptive postures, she adapts techniques to suit individual bodies and specific needs.
The studio welcomes mixed-ability students of all ages and genders, from complete beginners to experienced practitioners. Classes are influenced by respected teachers including Mary Stewart, Chloe Fremantle, Monica Voss, and Peter Blackaby, alongside Vanda Scaravelli's "Awakening the Spine" philosophy.
What distinguishes Annie's Yoga is its intelligent, anatomically-informed approach that prioritises sustainable movement patterns over aesthetic achievement. The business caters to diverse needs through flexible delivery—in-studio sessions, Zoom classes, and one-to-one tuition ensure accessibility for different lifestyles and circumstances. Annie's extensive personal training lineage combined with decades of local teaching experience provides credibility and depth often lacking in newer studios.
Annie's Yoga offers intelligent yoga instruction rooted in mindful movement and body awareness. Based in Long Crendon, Buckinghamshire, the studio serves the Thame, Oxfordshire area and beyond through online classes, making yoga accessible to a wider audience.
Annie Silverman brings over 25 years of teaching experience and formal qualifications as a member of the Association of Independent Yoga Practitioners. Her approach emphasises learning to move better and live more comfortably in your body by developing greater self-awareness and responsive movement. Rather than prescriptive postures, she adapts techniques to suit individual bodies and specific needs.
The studio welcomes mixed-ability students of all ages and genders, from complete beginners to experienced practitioners. Classes are influenced by respected teachers including Mary Stewart, Chloe Fremantle, Monica Voss, and Peter Blackaby, alongside Vanda Scaravelli's "Awakening the Spine" philosophy.
What distinguishes Annie's Yoga is its intelligent, anatomically-informed approach that prioritises sustainable movement patterns over aesthetic achievement. The business caters to diverse needs through flexible delivery—in-studio sessions, Zoom classes, and one-to-one tuition ensure accessibility for different lifestyles and circumstances. Annie's extensive personal training lineage combined with decades of local teaching experience provides credibility and depth often lacking in newer studios.
Services offered
Beginner yoga classesGeneral yoga classesOne-to-one tuitionIn-studio classesZoom yoga sessionsMixed ability instructionAdaptive posture coachingSpinal awareness training