Wendy Cohen Yoga
WC
Yoga Studios
Wendy Cohen Yoga
166 Nine Ashes Rd, Ingatestone CM4 0QR
# Wendy Cohen Yoga
Wendy Cohen Yoga offers personalised yoga instruction in Ingatestone, Essex. Specialising in hatha and vinyasa practices, sessions cater to all levels from complete beginners to experienced practitioners. Classes focus on improving flexibility, strength, and mindfulness whilst reducing stress and enhancing overall wellbeing. Whether you're seeking gentle stretching, dynamic flows, or restorative practices, Wendy provides expert guidance with attention to proper alignment and individual needs. Private one-to-one sessions and small group classes available. Ideal for those looking to establish a consistent yoga practice with professional instruction in a supportive environment.
Wendy Cohen Yoga offers personalised yoga instruction in Ingatestone, Essex. Specialising in hatha and vinyasa practices, sessions cater to all levels from complete beginners to experienced practitioners. Classes focus on improving flexibility, strength, and mindfulness whilst reducing stress and enhancing overall wellbeing. Whether you're seeking gentle stretching, dynamic flows, or restorative practices, Wendy provides expert guidance with attention to proper alignment and individual needs. Private one-to-one sessions and small group classes available. Ideal for those looking to establish a consistent yoga practice with professional instruction in a supportive environment.