myogi
M
Yoga Studios
myogi
Gray's Ln, Hitchin SG5 2HJ
# Myogi - Personalised Yoga & Wellness
Myogi is a specialist yoga studio in Hitchin offering bespoke one-to-one yoga instruction tailored to individual needs. Founded by Tracey Martin, the practice has evolved beyond traditional yoga to encompass movement and wellness techniques designed specifically for each client.
The business serves a diverse clientele, including beginners intimidated by group classes, people managing chronic injuries or illness, pregnant and post-natal clients, those navigating menopause, athletes seeking injury prevention, and anyone wanting to reconnect mind and body in a supportive environment. Myogi welcomes clients regardless of age, body shape, flexibility or perceived ability.
What distinguishes Myogi from conventional yoga studios is its commitment to personalised teaching rooted in historical yoga tradition. Rather than generic group instruction, Tracey Martin draws on hundreds of one-to-one sessions to create practices reflecting each individual's unique biology, biography, health needs and life circumstances. The methodology honours yoga's ancient wisdom whilst integrating contemporary movement and wellness approaches, recognising that clients are their own best teachers—with Tracey serving as an informed guide.
Sessions are available both in-person at the studio and online via Zoom, providing flexibility for busy lifestyles. This approach addresses common barriers to yoga practice, whether physical limitations, lack of confidence, or desire for deeply customised support. The business operates from a philosophy that true wellbeing arises from practices tailored to who you are right now, supporting sustainable integration of yoga into daily life.
Myogi is a specialist yoga studio in Hitchin offering bespoke one-to-one yoga instruction tailored to individual needs. Founded by Tracey Martin, the practice has evolved beyond traditional yoga to encompass movement and wellness techniques designed specifically for each client.
The business serves a diverse clientele, including beginners intimidated by group classes, people managing chronic injuries or illness, pregnant and post-natal clients, those navigating menopause, athletes seeking injury prevention, and anyone wanting to reconnect mind and body in a supportive environment. Myogi welcomes clients regardless of age, body shape, flexibility or perceived ability.
What distinguishes Myogi from conventional yoga studios is its commitment to personalised teaching rooted in historical yoga tradition. Rather than generic group instruction, Tracey Martin draws on hundreds of one-to-one sessions to create practices reflecting each individual's unique biology, biography, health needs and life circumstances. The methodology honours yoga's ancient wisdom whilst integrating contemporary movement and wellness approaches, recognising that clients are their own best teachers—with Tracey serving as an informed guide.
Sessions are available both in-person at the studio and online via Zoom, providing flexibility for busy lifestyles. This approach addresses common barriers to yoga practice, whether physical limitations, lack of confidence, or desire for deeply customised support. The business operates from a philosophy that true wellbeing arises from practices tailored to who you are right now, supporting sustainable integration of yoga into daily life.
Services offered
One-to-one yoga sessionsOnline yoga via ZoomYoga for injury recoveryPregnancy yogaPost-natal yogaMenopause supportSports-specific yogaWellness coaching