Soul Flo Yoga
SF
Yoga Studios
Soul Flo Yoga
Inside Union Jiu-Jitsu Academy, Exeter EX1 2JB
# Soul Flo Yoga
Soul Flo Yoga is a welcoming studio located in the heart of Exeter, offering movement and mindfulness classes for all experience levels. The studio serves individuals seeking to develop strength and flexibility, manage stress, or deepen their yoga practice through a supportive community environment.
The business specialises in strength-based Vinyasa Flow, Ashtanga, and Hot Yoga, taught by experienced instructors including Molly, who has completed 200-hour teacher training with additional qualifications in hot yoga and ongoing 300-hour training in Rishikesh. Their teaching philosophy emphasises presence, discipline and accessibility, creating classes that balance physical challenge with mental calm.
What sets Soul Flo apart is their commitment to genuine community building rather than commercialised instruction. They deliberately position themselves as a sanctuary where "every body is welcome and every breath is honoured." The studio's bright, versatile space in central Exeter is supported by convenient rear parking, removing barriers to attendance. Their ethos blends rigorous yoga training with authentic personal transformation—teachers aren't simply qualified instructors but practitioners whose own healing journeys inform their guidance.
The business appeals to both beginners seeking stress relief and experienced practitioners wanting disciplined, strength-focused classes. By emphasising connection and conscious movement alongside physical benefits, Soul Flo attracts individuals who view yoga as a holistic wellness practice rather than merely exercise.
Soul Flo Yoga is a welcoming studio located in the heart of Exeter, offering movement and mindfulness classes for all experience levels. The studio serves individuals seeking to develop strength and flexibility, manage stress, or deepen their yoga practice through a supportive community environment.
The business specialises in strength-based Vinyasa Flow, Ashtanga, and Hot Yoga, taught by experienced instructors including Molly, who has completed 200-hour teacher training with additional qualifications in hot yoga and ongoing 300-hour training in Rishikesh. Their teaching philosophy emphasises presence, discipline and accessibility, creating classes that balance physical challenge with mental calm.
What sets Soul Flo apart is their commitment to genuine community building rather than commercialised instruction. They deliberately position themselves as a sanctuary where "every body is welcome and every breath is honoured." The studio's bright, versatile space in central Exeter is supported by convenient rear parking, removing barriers to attendance. Their ethos blends rigorous yoga training with authentic personal transformation—teachers aren't simply qualified instructors but practitioners whose own healing journeys inform their guidance.
The business appeals to both beginners seeking stress relief and experienced practitioners wanting disciplined, strength-focused classes. By emphasising connection and conscious movement alongside physical benefits, Soul Flo attracts individuals who view yoga as a holistic wellness practice rather than merely exercise.
Services offered
Vinyasa Flow classesAshtanga classesHot Yoga classesPrivate instructionGroup workshopsMeditation sessionsCorporate wellnessCommunity events