Nurtured Soul Yoga & Wellbeing Studio
NS
Yoga Studios
Nurtured Soul Yoga & Wellbeing Studio
Nest and Nurture glamping, Exeter EX4 2HN
# Nurtured Soul Yoga & Wellbeing Studio
Nurtured Soul is a specialist wellness studio in Exeter offering integrated support for women through pregnancy, birth, postpartum and life transitions. Founded by Jessica, a certified birth and postnatal doula, registered yoga teacher and massage therapist, the studio provides a uniquely holistic approach to wellbeing.
The business primarily serves pregnant women, new mothers, and women navigating major life changes who seek compassionate, personalised support rather than generic wellness offerings. Jessica's dual expertise as both a doula and yoga instructor means clients receive grounded, informed guidance informed by deep knowledge of the birthing body and postpartum recovery.
What distinguishes Nurtured Soul is its philosophy of meeting women exactly where they are—without judgment or comparison. Rather than prescriptive wellness, Jessica offers intuitive, trauma-informed care combining massage, yoga, homeopathy and emotional support tailored to individual needs. Her doula background means she brings deep listening, presence and advocacy skills to every offering.
The studio explicitly welcomes babies into postnatal classes and massage sessions, recognising that motherhood doesn't pause wellness needs. Jessica also provides remote support, acknowledging that access and flexibility matter. Testimonials highlight her intuitive ability to sense what clients need moment-to-moment, whether that's grounding touch, space, or emotional holding.
The overall approach centres safety, nurture and empowerment—helping women reconnect with their bodies and feel genuinely supported through profound life experiences.
Nurtured Soul is a specialist wellness studio in Exeter offering integrated support for women through pregnancy, birth, postpartum and life transitions. Founded by Jessica, a certified birth and postnatal doula, registered yoga teacher and massage therapist, the studio provides a uniquely holistic approach to wellbeing.
The business primarily serves pregnant women, new mothers, and women navigating major life changes who seek compassionate, personalised support rather than generic wellness offerings. Jessica's dual expertise as both a doula and yoga instructor means clients receive grounded, informed guidance informed by deep knowledge of the birthing body and postpartum recovery.
What distinguishes Nurtured Soul is its philosophy of meeting women exactly where they are—without judgment or comparison. Rather than prescriptive wellness, Jessica offers intuitive, trauma-informed care combining massage, yoga, homeopathy and emotional support tailored to individual needs. Her doula background means she brings deep listening, presence and advocacy skills to every offering.
The studio explicitly welcomes babies into postnatal classes and massage sessions, recognising that motherhood doesn't pause wellness needs. Jessica also provides remote support, acknowledging that access and flexibility matter. Testimonials highlight her intuitive ability to sense what clients need moment-to-moment, whether that's grounding touch, space, or emotional holding.
The overall approach centres safety, nurture and empowerment—helping women reconnect with their bodies and feel genuinely supported through profound life experiences.
Services offered
Pregnancy and postnatal doula supportAntenatal yogaActive birth supportPostnatal yoga with babyMassage therapy for pregnancy and postpartumWellness workshopsSauna sessionsRemote consultation and support