# Katie White Yoga Studio

Katie White Yoga Studio is a boutique yoga practice located in Grantown-on-Spey, at the heart of the Cairngorms National Park. Founded by Katie White, an American yoga instructor known for her infectious energy and innovative teaching approach, the studio offers weekly classes, workshops, trainings and retreats for practitioners of all levels.

The studio serves both local residents and visitors to the Scottish Highlands seeking transformative yoga experiences. Katie's teaching philosophy emphasises reconnection with the body, breath and authentic self through mindful practice. Her classes range from traditional poses to advanced inversions, with a particular strength in creative flow sequences that deepen understanding of body mechanics and alignment.

What sets Katie White Yoga Studio apart is the instructor's tireless commitment to evolution and innovation. Rather than repeating standard sequences, Katie constantly develops new techniques and flows to keep classes fresh whilst deepening student comprehension. Her students consistently report profound personal transformation—not merely physical capability in advanced poses, but cultivated compassion, respect and mindfulness that extends beyond the mat into daily life.

The studio's intimate boutique setting, combined with Katie's American warmth and expertise, creates an welcoming environment for both beginners exploring yoga for the first time and experienced practitioners seeking to deepen their practice. The Cairngorms location adds natural beauty and tranquillity to the transformative experience offered.