# Marches Movement Studio + CIC

Marches Movement is a Community Interest Company based in Ludlow that creates inclusive, nature-aligned spaces for movement, wellbeing and connection. Operating from Ludlow Mascall Centre and The Women's Centre, they offer seasonal yoga, sound baths and community circles rooted in the rhythms of nature.

The studio serves diverse demographics across south Shropshire, from general fitness enthusiasts to those managing specific health challenges. Their cancer support programme, fully funded by Lingen Davies Cancer Support, demonstrates particular commitment to underserved populations. Chair-based yoga sessions are heavily subsidised or free, ensuring accessibility regardless of mobility level or financial circumstance.

What distinguishes Marches Movement is their holistic, person-centred approach. Rather than high-intensity fitness culture, they prioritise resourcefulness, connection and nervous system regulation through breath-focused movement and sound healing. Their offerings blend evidence-based wellness practices—from gentle yoga to Himalayan singing bowl sound baths—with genuine community building.

The CIC structure itself reflects their values: profits reinvest into subsidised provision rather than private extraction. Programming is deliberately seasonal and modest in scale, avoiding commercialisation traps whilst maintaining quality facilitation. By partnering with local health organisations and community spaces, they've embedded themselves as a trusted local resource rather than a transient wellness business.