# Bath Yoga Shala

Bath Yoga Shala offers a holistic approach to wellbeing, combining therapeutic yoga classes with expert nutritional guidance in Bath. Founded by Clare, a qualified sports coach, nutritional therapist and hypnotherapist, the business transforms lives through integrated health and wellness programmes.

Clare brings a deeply personal understanding to her teaching, having healed her own severe back injury through yoga after two years of immobility. This lived experience infuses her instruction with genuine compassion and proven results. She specialises in weight management, mental health nutrition, allergies and intolerances, and bowel health—drawing on decades of passion for the latest health research.

The studio serves everyone from complete beginners to experienced practitioners, offering both group classes and one-to-one sessions tailored to individual needs and abilities. Their flagship YogaSlim programme uniquely fuses yoga practice with nutritional coaching, enabling clients to achieve sustainable health and wellbeing goals.

What distinguishes Bath Yoga Shala is the seamless integration of two complementary disciplines under one expert instructor. Rather than treating physical practice and nutritional knowledge separately, Clare understands how they work together for transformative results. The nurturing environment and emphasis on personal journey—not just fitness trends—creates a supportive community focused on lasting change. Whether seeking stress relief, pain management, weight control or overall wellness, clients benefit from Clare's multidisciplinary expertise and genuine investment in their transformation.