Butterfly Yoga
BY
Yoga Studios
Butterfly Yoga
21b ballencrieff Toll, Bathgate EH48 4LD
# Butterfly Yoga
Butterfly Yoga is an independent studio located in Bathgate, EH48 4LD, offering specialised yoga classes designed for diverse needs and life stages. Founded by Irene Black, a science-backed yoga instructor who combines her background in scientific research with practical yoga instruction, the studio emphasises the transformative power of yoga practice.
The business caters to a wide demographic, including those seeking wellness support during menopause, athletes looking to enhance performance, and individuals pursuing stress relief and calm. Their class offerings span specific populations—from "Yoga4Sport" targeting athletic practitioners to "Fabulous" classes specifically designed for menopausal women, and "Yoga4Calm" for those seeking peace and relaxation.
What distinctly sets Butterfly Yoga apart is Irene's approach of bridging ancient yoga practice with modern science. Rather than presenting yoga as esoteric or mystical, she demonstrates the physiological and psychological benefits validated by scientific research. The butterfly metaphor underpinning the business—representing personal transformation from caterpillar to butterfly—reflects her authentic philosophy of how yoga facilitates genuine life change.
The studio operates on an intimate scale, maintaining a small, friendly environment conducive to personal attention. Beyond standard classes, Butterfly Yoga offers flexible delivery including private one-to-one sessions, group studio bookings, and event-based yoga services such as hen nights and pre-wedding celebrations. This versatility, combined with accessible pricing and Irene's genuine passion for the practice, creates a welcoming space where students experience both physical development and meaningful personal transformation.
Butterfly Yoga is an independent studio located in Bathgate, EH48 4LD, offering specialised yoga classes designed for diverse needs and life stages. Founded by Irene Black, a science-backed yoga instructor who combines her background in scientific research with practical yoga instruction, the studio emphasises the transformative power of yoga practice.
The business caters to a wide demographic, including those seeking wellness support during menopause, athletes looking to enhance performance, and individuals pursuing stress relief and calm. Their class offerings span specific populations—from "Yoga4Sport" targeting athletic practitioners to "Fabulous" classes specifically designed for menopausal women, and "Yoga4Calm" for those seeking peace and relaxation.
What distinctly sets Butterfly Yoga apart is Irene's approach of bridging ancient yoga practice with modern science. Rather than presenting yoga as esoteric or mystical, she demonstrates the physiological and psychological benefits validated by scientific research. The butterfly metaphor underpinning the business—representing personal transformation from caterpillar to butterfly—reflects her authentic philosophy of how yoga facilitates genuine life change.
The studio operates on an intimate scale, maintaining a small, friendly environment conducive to personal attention. Beyond standard classes, Butterfly Yoga offers flexible delivery including private one-to-one sessions, group studio bookings, and event-based yoga services such as hen nights and pre-wedding celebrations. This versatility, combined with accessible pricing and Irene's genuine passion for the practice, creates a welcoming space where students experience both physical development and meaningful personal transformation.
Services offered
Group yoga classesYoga for menopauseYoga for sports performanceStress relief and calm sessionsPrivate 1:1 sessions2:1 partner sessionsStudio hireEvent yoga services (hen nights and pre-wedding celebrations)