Yoga Dundee - Breathe Baby Breathe
YD
Yoga Studios
Yoga Dundee - Breathe Baby Breathe
151 Brook St, Dundee DD5 1DJ
# Yoga Dundee - Breathe Baby Breathe
Yoga Dundee specialises in Ashtanga Vinyasa yoga, offering a traditional yet accessible approach to this dynamic practice in Broughty Ferry and Dundee. The studio caters to practitioners of all levels, from complete beginners to experienced yogis, emphasising that no prior experience is necessary to start.
What sets this business apart is its dual-class approach. Led classes provide structured, group instruction where the teacher guides everyone through postures at the same pace, counting breath in unison—ideal for learning proper technique and correcting alignment errors. Mysore-style sessions offer the opposite experience: students progress through the Ashtanga series at their own individual pace within a group setting, receiving personalised teacher guidance. This flexibility means practitioners can choose between community-focused learning and self-directed progression.
The studio recognises that yoga practice extends beyond the studio walls. Private sessions are available for individuals and groups in clients' homes, whilst online Skype instruction accommodates those unable to attend in person. The business also thoughtfully offers mat loans for those without their own equipment.
Classes typically run for 90 minutes, allowing sufficient time for proper warm-up, practice and cool-down. The YMCA led class welcomes drop-in students without pre-booking, whilst Mysore sessions require advance registration due to limited space and the need for individual attention.
This approach makes Ashtanga Vinyasa—traditionally an intensive practice—achievable for anyone, anywhere.
Yoga Dundee specialises in Ashtanga Vinyasa yoga, offering a traditional yet accessible approach to this dynamic practice in Broughty Ferry and Dundee. The studio caters to practitioners of all levels, from complete beginners to experienced yogis, emphasising that no prior experience is necessary to start.
What sets this business apart is its dual-class approach. Led classes provide structured, group instruction where the teacher guides everyone through postures at the same pace, counting breath in unison—ideal for learning proper technique and correcting alignment errors. Mysore-style sessions offer the opposite experience: students progress through the Ashtanga series at their own individual pace within a group setting, receiving personalised teacher guidance. This flexibility means practitioners can choose between community-focused learning and self-directed progression.
The studio recognises that yoga practice extends beyond the studio walls. Private sessions are available for individuals and groups in clients' homes, whilst online Skype instruction accommodates those unable to attend in person. The business also thoughtfully offers mat loans for those without their own equipment.
Classes typically run for 90 minutes, allowing sufficient time for proper warm-up, practice and cool-down. The YMCA led class welcomes drop-in students without pre-booking, whilst Mysore sessions require advance registration due to limited space and the need for individual attention.
This approach makes Ashtanga Vinyasa—traditionally an intensive practice—achievable for anyone, anywhere.
Services offered
Led Ashtanga Vinyasa classesMysore-style classesPrivate home sessionsGroup lessonsOnline Skype sessionsDrop-in classesMat loansBeginner instruction