YogaBird
Y
Yoga Studios
YogaBird
Unit 4, Plymouth PL6 7RG
# YogaBird Description
YogaBird is a welcoming yoga studio based in Plymouth that specialises in making yoga accessible to everyone, particularly those who think they can't do yoga. Founded by Karen ('Bird'), a yoga teacher in her 50s who deliberately challenges the stereotype of what a yoga instructor should look like, the studio offers a judgement-free environment where flexibility, fitness level and age are irrelevant.
The studio operates from Plymouth PL6 7RG and offers regular classes throughout the week led by Karen and Kerrie, both of whom embody the YogaBird philosophy of humility, humour and genuine welcome. Rather than positioning themselves as performers, they facilitate yoga as a practice where students learn alongside each other. This approach has resonated strongly with their community, as evidenced by enthusiastic student testimonials.
What sets YogaBird apart is their explicit mission to dismantle yoga anxiety and self-doubt. They actively encourage people who feel they're "not something enough"—not flexible, not fit, not young, not experienced—to come and discover that they are, in fact, enough. The addition of Kerrie as a second teacher in 2024 reflects the studio's growth and commitment to consistency in delivering their welcoming, inclusive approach.
Beyond regular classes, YogaBird also operates ADHDbird and offers broader wellness services including training, treatments and space hire. They maintain an active social media presence and prioritise direct, personal communication with prospective students.
YogaBird is a welcoming yoga studio based in Plymouth that specialises in making yoga accessible to everyone, particularly those who think they can't do yoga. Founded by Karen ('Bird'), a yoga teacher in her 50s who deliberately challenges the stereotype of what a yoga instructor should look like, the studio offers a judgement-free environment where flexibility, fitness level and age are irrelevant.
The studio operates from Plymouth PL6 7RG and offers regular classes throughout the week led by Karen and Kerrie, both of whom embody the YogaBird philosophy of humility, humour and genuine welcome. Rather than positioning themselves as performers, they facilitate yoga as a practice where students learn alongside each other. This approach has resonated strongly with their community, as evidenced by enthusiastic student testimonials.
What sets YogaBird apart is their explicit mission to dismantle yoga anxiety and self-doubt. They actively encourage people who feel they're "not something enough"—not flexible, not fit, not young, not experienced—to come and discover that they are, in fact, enough. The addition of Kerrie as a second teacher in 2024 reflects the studio's growth and commitment to consistency in delivering their welcoming, inclusive approach.
Beyond regular classes, YogaBird also operates ADHDbird and offers broader wellness services including training, treatments and space hire. They maintain an active social media presence and prioritise direct, personal communication with prospective students.
Services offered
Yoga classesADHD-focused yogayoga teacher trainingwellness treatmentsstudio hirepractitioner directory servicesone-to-one guidanceclass bookings