Pranasana Yoga Borehamwood and Elstree
PY
Yoga Studios
Pranasana Yoga Borehamwood and Elstree
Allum Hall, Borehamwood WD6 3PJ
# Pranasana Yoga Borehamwood and Elstree
Pranasana Yoga offers face-to-face and online yoga and Tai Chi classes across Hertfordshire and North London, serving individuals seeking physical wellness, emotional resilience and life balance. The studio caters to all ages and abilities, with particular emphasis on supporting clients through periods of change and transition.
Run by Matt and Dorna, two established teachers with over 60 years of combined experience and more than 45 years of teaching practice, the business delivers sincere, accessible instruction in a fun and informal setting. Rather than pursuing a one-size-fits-all approach, they provide adaptable methods rooted in yoga and Tai Chi principles, helping clients recognise obstacles to ease and develop steadiness when facing life's challenges.
Beyond regular group classes, Pranasana distinguishes itself through bespoke offerings. They provide one-to-one yoga and Tai Chi sessions tailored to individual needs, holistic wellness coaching and mentoring for comprehensive wellbeing support, and curated yoga workshops and retreats including local day spas and international experiences in Greece.
The business appeals to busy professionals, those navigating life transitions, individuals seeking injury-sensitive practice, and anyone looking to deepen their mind-body connection. Their emphasis on qualified, experienced teaching combined with personalised attention sets them apart from larger commercial studios. The inclusion of Tai Chi alongside yoga provides a distinctive offering in the local market, whilst their retreat programme extends their reach beyond the immediate Hertfordshire and North London area.
Pranasana Yoga offers face-to-face and online yoga and Tai Chi classes across Hertfordshire and North London, serving individuals seeking physical wellness, emotional resilience and life balance. The studio caters to all ages and abilities, with particular emphasis on supporting clients through periods of change and transition.
Run by Matt and Dorna, two established teachers with over 60 years of combined experience and more than 45 years of teaching practice, the business delivers sincere, accessible instruction in a fun and informal setting. Rather than pursuing a one-size-fits-all approach, they provide adaptable methods rooted in yoga and Tai Chi principles, helping clients recognise obstacles to ease and develop steadiness when facing life's challenges.
Beyond regular group classes, Pranasana distinguishes itself through bespoke offerings. They provide one-to-one yoga and Tai Chi sessions tailored to individual needs, holistic wellness coaching and mentoring for comprehensive wellbeing support, and curated yoga workshops and retreats including local day spas and international experiences in Greece.
The business appeals to busy professionals, those navigating life transitions, individuals seeking injury-sensitive practice, and anyone looking to deepen their mind-body connection. Their emphasis on qualified, experienced teaching combined with personalised attention sets them apart from larger commercial studios. The inclusion of Tai Chi alongside yoga provides a distinctive offering in the local market, whilst their retreat programme extends their reach beyond the immediate Hertfordshire and North London area.
Services offered
Group yoga classes online and in-personTai Chi classesOne-to-one yoga sessionsOne-to-one Tai Chi sessionsHolistic wellness coachingYoga workshopsYoga retreats UKInternational yoga retreats Greece