Yoga-etc
Y
Yoga Studios
Yoga-etc
St Marys Church Hall, Worthing BN12 4UZ
# Yoga-etc
Yoga-etc is a Worthing-based yoga studio dedicated to making mindful movement accessible to everyone, regardless of age or ability. Founded by Tina, the business operates from St Mary's Church Hall in Goring-by-Sea, offering weekly in-person classes alongside an online learning platform.
The studio specialises in gentle, structured yoga practices that prioritise safety and alignment. Their flagship offering is the Strength & Spirit Method—a 12-session online course divided into six modules, each with both Mat and Chair Path options. This thoughtful approach ensures that whether you're practising on the floor or seated, you're building genuine strength, mobility and calm at your own pace.
What sets Yoga-etc apart is their genuine commitment to inclusivity. Friday morning classes cater to all levels, with a dedicated Chair Yoga session for those requiring additional support. The studio has built a loyal following of 66,300 YouTube subscribers who trust their evidence-based, injury-conscious approach.
The business serves busy professionals, older adults, those with mobility concerns, and anyone seeking a judgement-free space to develop their practice. By combining local community classes with lifetime-access online content, they've created flexibility that suits modern lifestyles whilst maintaining the warmth of an in-person sangha.
Their emphasis on breathwork, alignment and accessibility—rather than advanced postures—makes yoga approachable and sustainable for genuine long-term practice.
Yoga-etc is a Worthing-based yoga studio dedicated to making mindful movement accessible to everyone, regardless of age or ability. Founded by Tina, the business operates from St Mary's Church Hall in Goring-by-Sea, offering weekly in-person classes alongside an online learning platform.
The studio specialises in gentle, structured yoga practices that prioritise safety and alignment. Their flagship offering is the Strength & Spirit Method—a 12-session online course divided into six modules, each with both Mat and Chair Path options. This thoughtful approach ensures that whether you're practising on the floor or seated, you're building genuine strength, mobility and calm at your own pace.
What sets Yoga-etc apart is their genuine commitment to inclusivity. Friday morning classes cater to all levels, with a dedicated Chair Yoga session for those requiring additional support. The studio has built a loyal following of 66,300 YouTube subscribers who trust their evidence-based, injury-conscious approach.
The business serves busy professionals, older adults, those with mobility concerns, and anyone seeking a judgement-free space to develop their practice. By combining local community classes with lifetime-access online content, they've created flexibility that suits modern lifestyles whilst maintaining the warmth of an in-person sangha.
Their emphasis on breathwork, alignment and accessibility—rather than advanced postures—makes yoga approachable and sustainable for genuine long-term practice.
Services offered
Gentle Hatha Yoga ClassesChair Yoga ClassesOnline Yoga CourseVideo Library AccessMat Path InstructionChair Path InstructionHealth Form ConsultationCommunity Classes