Anna Macedo Yoga
AM
Yoga Studios
Anna Macedo Yoga
Pembroke Court, Hove BN3 4AB
# Anna Macedo Yoga
Anna Macedo is a Level 3 certified Iyengar Yoga teacher offering personalised yoga instruction in Hove, Brighton, and East Sussex. With 30 years of teaching experience, she specialises in one-to-one yoga that adapts to individual needs, bodies, and goals rather than following a fixed class format.
The business serves anyone seeking to develop a sustainable yoga practice, from complete beginners to experienced practitioners. This includes people managing physical limitations, returning to yoga after a break, those seeking stress relief and improved flexibility, or individuals wanting to build strength and confidence in movement. Anna's approach particularly appeals to those who feel uncomfortable in group classes or need personalised attention due to injury, stiffness, or lack of confidence.
What distinguishes Anna Macedo Yoga is the emphasis on learning rather than simply "doing" yoga. Sessions prioritise clarity, safety, and steady progress grounded in the Iyengar method. By teaching one-to-one, Anna observes closely how clients move and feel each day, adjusting poses and modifications accordingly. This bespoke approach creates a supportive, pressure-free environment where students understand what happens in their bodies and build sustainable practices.
The business operates flexibly across three formats: face-to-face private sessions in clients' homes or agreed locations, live online sessions via Zoom or other platforms, and occasional workshops. Testimonials highlight how Anna's skilled guidance helps clients feel revitalised, move with greater ease, and experience lasting benefits. Her professional standards and recognition within the Iyengar community underpin the quality of teaching.
Anna Macedo is a Level 3 certified Iyengar Yoga teacher offering personalised yoga instruction in Hove, Brighton, and East Sussex. With 30 years of teaching experience, she specialises in one-to-one yoga that adapts to individual needs, bodies, and goals rather than following a fixed class format.
The business serves anyone seeking to develop a sustainable yoga practice, from complete beginners to experienced practitioners. This includes people managing physical limitations, returning to yoga after a break, those seeking stress relief and improved flexibility, or individuals wanting to build strength and confidence in movement. Anna's approach particularly appeals to those who feel uncomfortable in group classes or need personalised attention due to injury, stiffness, or lack of confidence.
What distinguishes Anna Macedo Yoga is the emphasis on learning rather than simply "doing" yoga. Sessions prioritise clarity, safety, and steady progress grounded in the Iyengar method. By teaching one-to-one, Anna observes closely how clients move and feel each day, adjusting poses and modifications accordingly. This bespoke approach creates a supportive, pressure-free environment where students understand what happens in their bodies and build sustainable practices.
The business operates flexibly across three formats: face-to-face private sessions in clients' homes or agreed locations, live online sessions via Zoom or other platforms, and occasional workshops. Testimonials highlight how Anna's skilled guidance helps clients feel revitalised, move with greater ease, and experience lasting benefits. Her professional standards and recognition within the Iyengar community underpin the quality of teaching.
Services offered
Private one-to-one yoga sessionsOnline live yoga instructionFace-to-face yoga in home or locationYoga workshopsIyengar yoga method teachingYoga for flexibility and strengthYoga for injury recovery and managementPersonalised yoga practice development