# Peter Blackaby - Yoga Teacher & Author

Peter Blackaby is an internationally respected yoga teacher and teacher trainer based in Brighton who specialises in intelligent, body-aware yoga practice. Rather than following prescriptive sequences, Peter teaches students and teachers to understand their physical anatomy and listen to their body's innate wisdom.

His approach is grounded in evolutionary anatomy and modern neuroscience, with particular emphasis on the nervous system and body mapping. This evidence-based methodology helps practitioners develop safer, more effective yoga practices tailored to how human bodies are actually designed to function.

Peter is perhaps best known as the author of *Intelligent Yoga: Listening to the Body's Innate Wisdom*, a fully illustrated, second edition text that has established his reputation internationally. The revised edition includes a completely new chapter on pain and healing, reflecting his continually evolving understanding of yoga and the body.

Beyond writing, Peter offers classes and courses through his main website, serving both yoga students seeking a deeper understanding of their practice and yoga teachers looking to enhance their teaching knowledge. His combination of anatomical expertise, nervous system awareness, and accessible teaching style makes him distinctive in the yoga field.

Rather than promoting a one-size-fits-all approach, Peter empowers practitioners to develop an intelligent, individualised yoga practice grounded in genuine body knowledge.