# Life Balance Yoga

Life Balance Yoga offers IYENGAR® yoga classes in Egerton, near Ashford, Kent, and at the Maidstone Yoga Centre. Led by Leo Bunyard, an Intermediate Level 3 IYENGAR® qualified teacher with decades of experience, the studio specialises in a systematic, safety-focused approach to yoga practice.

The business serves individuals seeking to improve their physical and mental wellbeing through precision-based yoga. Students range from those managing back problems to anyone looking to enhance flexibility, posture, and stability of mind and body. Leo's qualifications and methodical teaching style appeal to people who value alignment, proper technique, and personalised progression at their own capacity.

What distinguishes Life Balance Yoga is its commitment to accessibility and adaptability. Rather than offering trendy variations, the studio maintains IYENGAR®'s traditional heritage—a form of Hatha yoga rooted in ancient Indian texts and the most popular yoga style taught in the West. Beyond face-to-face instruction, Leo and colleague Lin have developed home practice solutions for those unable to attend in-person classes, including online content and resources accessible via YouTube.

The beautiful Kent location provides a tranquil environment for practice, whilst Leo's extensive teaching experience ensures classes are both effective and safe. This combination of qualified instruction, principled methodology, and flexible delivery options makes Life Balance Yoga stand out as a thoughtfully-run studio prioritising genuine student development over commercial trends.