mandayoga
M
Yoga Studios
mandayoga
372a Cowbridge Rd E, Cardiff CF5 1HE
# MandaYoga – Cardiff's Community Yoga Studio
MandaYoga is a family-run yoga studio located in Canton, Cardiff, offering a welcoming sanctuary for practitioners of all ages, fitness levels and experience. Founded in 2014 by Amanda, a Senior Yoga Teacher and accredited Teacher Trainer with Yoga Alliance Professionals UK, the studio embodies the philosophy of "Inner City Calm" – providing respite from daily stresses within the heart of the city.
The studio distinguishes itself through a deliberately non-competitive, non-dogmatic approach to yoga. Rather than prescriptive instruction, teachers tailor classes to individual needs, ensuring everyone from complete beginners to established practitioners feels supported. Amanda's personal journey of healing through yoga informs the studio's ethos: that yoga is genuinely accessible to everyone and serves as a tool for physical, emotional and spiritual transformation.
MandaYoga's highly trained, sensitive teachers create an environment where students can revive, restore and let go. The studio functions as a "home from home," fostering genuine community connection rather than transactional fitness. Classes are thoughtfully varied to meet diverse needs, and Amanda encourages direct contact to discuss individual requirements or concerns.
Beyond the main studio, Amanda also operates Cardiff Yoga School, extending her commitment to yoga education and teacher training. The business integrates modern accessibility through the MindBody app for class booking and scheduling, whilst maintaining the personal, human-centred approach that defines the studio's identity.
MandaYoga is a family-run yoga studio located in Canton, Cardiff, offering a welcoming sanctuary for practitioners of all ages, fitness levels and experience. Founded in 2014 by Amanda, a Senior Yoga Teacher and accredited Teacher Trainer with Yoga Alliance Professionals UK, the studio embodies the philosophy of "Inner City Calm" – providing respite from daily stresses within the heart of the city.
The studio distinguishes itself through a deliberately non-competitive, non-dogmatic approach to yoga. Rather than prescriptive instruction, teachers tailor classes to individual needs, ensuring everyone from complete beginners to established practitioners feels supported. Amanda's personal journey of healing through yoga informs the studio's ethos: that yoga is genuinely accessible to everyone and serves as a tool for physical, emotional and spiritual transformation.
MandaYoga's highly trained, sensitive teachers create an environment where students can revive, restore and let go. The studio functions as a "home from home," fostering genuine community connection rather than transactional fitness. Classes are thoughtfully varied to meet diverse needs, and Amanda encourages direct contact to discuss individual requirements or concerns.
Beyond the main studio, Amanda also operates Cardiff Yoga School, extending her commitment to yoga education and teacher training. The business integrates modern accessibility through the MindBody app for class booking and scheduling, whilst maintaining the personal, human-centred approach that defines the studio's identity.
Services offered
Yoga classesmeditationmindfulness instructionteacher trainingprivate consultationsyoga for wellness and healingclass schedule booking via MindBody appmailing list with exclusive class freebies