# Deep In Yoga Studio

Deep In Yoga is an intimate yoga studio located in Southend-on-Sea, Essex, offering traditionally-rooted practices brought directly from India. Founded by Yog Sharanam (Brigita), the studio specialises in several distinct disciplines including Traditional Akhanda Yoga, Yin Yoga, Classic Kundalini, and Gong Sound Healing.

The studio caters to both beginners and experienced practitioners, with classes deliberately kept small to ensure personalised attention and tailored instruction. Rather than adopting a commercial, one-size-fits-all approach, Deep In Yoga prioritises understanding each individual's unique needs and journey towards self-discovery. The warm, cosy environment deliberately fosters intimacy and sanctuary, creating a space where practitioners feel genuinely supported.

What distinguishes Deep In Yoga is its commitment to authentic yogic wisdom combined with specialist sound healing offerings. The inclusion of Gong Sound Healing Baths alongside traditional asana practice sets it apart from standard yoga studios. This holistic approach reflects Brigita's dedication to comprehensive wellbeing rather than purely physical fitness.

The studio operates on an advance booking system, maintaining its exclusive, intimate character. They offer flexible options including single classes, multi-class packages, and unlimited monthly memberships, making the practice accessible to various commitment levels and budgets.