My Wonderful Yoga
MW
Yoga Studios
My Wonderful Yoga
Hilary Ave, Portsmouth PO6 2PR
# My Wonderful Yoga
My Wonderful Yoga, based in Portsmouth, offers Hatha and Vinyasa Flow yoga classes tailored to all experience levels. Led by instructor Jo, the studio combines traditional posture work with dynamic flowing sequences, emphasising postural alignment, conscious breathing and fascia release. Classes integrate meditation and relaxation techniques to guide practitioners from sympathetic arousal into parasympathetic rest states.
The business operates across multiple Portsmouth community venues—Cosham, Bedhampton and Widley—with sessions running throughout the week from early morning to evening. This accessibility removes barriers to participation, welcoming absolute beginners through to experienced practitioners seeking deepened practice.
Beyond group classes, My Wonderful Yoga distinguishes itself through bespoke private 1-1 sessions. Jo tailors individual lessons to address specific needs, prevent injury, rebuild motivation or accommodate those transitioning from online practice. The studio specialises in designing restorative practices for stress and anxiety sufferers, teaching breathing techniques and mindfulness meditation.
What sets the business apart is its flexibility and inclusivity. The mobile studio extends beyond traditional yoga spaces, offering corporate wellness programmes and hen party sessions—bringing yoga into workplaces and celebrations. Chair yoga options ensure accessibility for those with mobility limitations.
With an emphasis on community, personal connection and individual progress, My Wonderful Yoga positions itself as more than a class provider—it's a space for transformation, whether through group support or personalised attention.
My Wonderful Yoga, based in Portsmouth, offers Hatha and Vinyasa Flow yoga classes tailored to all experience levels. Led by instructor Jo, the studio combines traditional posture work with dynamic flowing sequences, emphasising postural alignment, conscious breathing and fascia release. Classes integrate meditation and relaxation techniques to guide practitioners from sympathetic arousal into parasympathetic rest states.
The business operates across multiple Portsmouth community venues—Cosham, Bedhampton and Widley—with sessions running throughout the week from early morning to evening. This accessibility removes barriers to participation, welcoming absolute beginners through to experienced practitioners seeking deepened practice.
Beyond group classes, My Wonderful Yoga distinguishes itself through bespoke private 1-1 sessions. Jo tailors individual lessons to address specific needs, prevent injury, rebuild motivation or accommodate those transitioning from online practice. The studio specialises in designing restorative practices for stress and anxiety sufferers, teaching breathing techniques and mindfulness meditation.
What sets the business apart is its flexibility and inclusivity. The mobile studio extends beyond traditional yoga spaces, offering corporate wellness programmes and hen party sessions—bringing yoga into workplaces and celebrations. Chair yoga options ensure accessibility for those with mobility limitations.
With an emphasis on community, personal connection and individual progress, My Wonderful Yoga positions itself as more than a class provider—it's a space for transformation, whether through group support or personalised attention.
Services offered
Group Hatha Vinyasa Flow classesPrivate 1-1 yoga sessionsStress and anxiety restorative yogaMeditation and mindfulness coachingCorporate wellness yoga classesHen party yoga sessionsChair yoga classesFascia release and postural alignment training