# Mother Nurture Natal

Mother Nurture Natal is a specialised wellness practice in Ashby-de-la-Zouch, Leicestershire, founded by Claire, a qualified pregnancy and postnatal yoga instructor. The business provides comprehensive support for women navigating pregnancy, birth, and the postnatal period through expertly designed classes, workshops, and one-to-one sessions.

Claire's offerings centre on pregnancy yoga, birth preparation, postnatal yoga, and birth and perinatal trauma resolution. She recognises that motherhood represents a profound physical and emotional transition, and her approach is rooted in providing the nurturing support, practical knowledge, and safe space women need to heal and thrive.

What sets Mother Nurture Natal apart is Claire's genuine empathy and lived experience. As a mother herself and a resident of Ashby, she brings authentic understanding to her work. Beyond her teaching practice, she actively champions women's wellbeing through meaningful professional involvement: she is a Champion for Make Birth Better, an organisation campaigning for improved maternity care, and participates in Derbyshire Maternity & Neonatal Voices, working with the NHS Perinatal Pelvic Health Service to shape local maternity services.

Her warm, non-judgmental approach combined with professional credentials and genuine commitment to systemic change makes Mother Nurture Natal a standout choice for women seeking compassionate, informed support during this transformative life stage.