# YogaNina – Hove

YogaNina offers restorative yoga classes tailored to individuals and groups in Hove, East Sussex. Founded by Nina, the studio specialises in making yoga accessible to everyone, regardless of fitness level, body type, or previous experience with the practice.

The business serves people seeking physical rehabilitation from injury or illness, those wanting to improve flexibility and strength, and anyone in search of deep relaxation and nervous system reset. Nina's approach emphasises that yoga isn't just for the conventionally flexible—her philosophy centres on meeting clients where they are and helping them reconnect with their bodies.

What sets YogaNina apart is its flexibility and personalisation. Individual sessions can take place in the studio, clients' homes, workplaces, or outdoor locations like Hove seafront, removing barriers to practice. Group classes foster community whilst accommodating all levels, from complete beginners to advanced practitioners. Notably, the business offers outdoor sessions in the garden and beachfront yoga on Tuesday mornings when weather permits, creating unique natural settings for practice.

Beyond traditional yoga, Nina integrates reiki and restorative techniques to create what clients describe as "powerful resets" and "deep healing." The combination of physical strengthening with profound relaxation distinguishes YogaNina from standard fitness classes. Each session is bespoke, adapting to how clients feel on the day, ensuring personalised benefits whether seeking injury recovery, fitness restoration, or transformative wellness experiences.