Zen Yoga
ZY
Yoga Studios
Zen Yoga
24A Camberwell Grove, London SE5 8RE
# Zen Yoga
Zen Yoga is a dedicated yoga and wellness studio located in London SE5 8RE, serving as a community hub for practitioners seeking to reconnect with their body and mind. The studio offers a diverse range of classes, courses and workshops designed to meet different needs—from physically vigorous sessions to gentle, restorative practices, and from mentally grounding meditation to inspiring spiritual work.
What distinguishes Zen Yoga is its inclusive approach and flexibility. Most classes welcome walk-ins, though pre-booking is recommended, particularly for evening sessions. The studio caters to various experience levels and preferences, ensuring both beginners and experienced practitioners find suitable offerings. Their timetable spans the entire week, with multiple daily options across different yoga styles and meditation practices.
Beyond traditional yoga, Zen Yoga offers community acupuncture treatments on Tuesdays, Thursdays and Fridays, welcoming both NHS staff and the general public. The studio also provides space hire for yoga teachers and facilitators seeking venues for their own sessions.
Notably, Zen Yoga's director, Daizan Roshi, teaches four weekly Zen yoga classes via Zoom, extending their reach beyond London. The studio partners with Zenways to offer meditation sessions, creating a broader wellness ecosystem. This combination of in-person flexibility, complementary therapies, online accessibility and community focus makes Zen Yoga a comprehensive wellness destination rather than a standard yoga studio.
Zen Yoga is a dedicated yoga and wellness studio located in London SE5 8RE, serving as a community hub for practitioners seeking to reconnect with their body and mind. The studio offers a diverse range of classes, courses and workshops designed to meet different needs—from physically vigorous sessions to gentle, restorative practices, and from mentally grounding meditation to inspiring spiritual work.
What distinguishes Zen Yoga is its inclusive approach and flexibility. Most classes welcome walk-ins, though pre-booking is recommended, particularly for evening sessions. The studio caters to various experience levels and preferences, ensuring both beginners and experienced practitioners find suitable offerings. Their timetable spans the entire week, with multiple daily options across different yoga styles and meditation practices.
Beyond traditional yoga, Zen Yoga offers community acupuncture treatments on Tuesdays, Thursdays and Fridays, welcoming both NHS staff and the general public. The studio also provides space hire for yoga teachers and facilitators seeking venues for their own sessions.
Notably, Zen Yoga's director, Daizan Roshi, teaches four weekly Zen yoga classes via Zoom, extending their reach beyond London. The studio partners with Zenways to offer meditation sessions, creating a broader wellness ecosystem. This combination of in-person flexibility, complementary therapies, online accessibility and community focus makes Zen Yoga a comprehensive wellness destination rather than a standard yoga studio.
Services offered
Yoga classesZen meditationMindfulness workshopsAcupuncture treatmentsYoga courses and eventsSpace hire for yoga teachersOnline Zoom classesRetreats and specialised workshops