Tiaga Simran Academy
TS
Yoga Studios
Tiaga Simran Academy
16 Princes Rd, Altrincham WA14 4EX
# Tiaga Simran Academy
Tiaga Simran Academy, located in Altrincham, is a specialist Kundalini Yoga school founded by Olga Ceban, offering classes for both children and adults across the North West. The academy teaches authentic Kundalini Yoga, a practice brought to the West by Yogi Bhajan in 1968, which combines physical postures, breathing exercises, movement, and mantra chanting to create tangible shifts in mental and physical wellbeing.
The academy serves families and individuals seeking holistic wellness through traditional yoga technology. Each class follows a structured format: beginning with tuning-in mantras, progressing through warm-up exercises and kriyas (targeted yoga sets), and concluding with relaxation or meditation. This systematic approach makes the practice accessible to beginners whilst offering depth for experienced practitioners.
What distinguishes Tiaga Simran Academy is its dual focus on children and adults, recognising that yoga benefits all ages. The inclusion of mantras—described as "yoga for the mind"—sets this academy apart from conventional fitness-based yoga classes. Rather than treating yoga as exercise alone, the academy emphasises the spiritual and energetic dimensions, drawing on Yogi Bhajan's legacy of teachings designed to cultivate excellence, peace, and self-awareness.
The academy's community-oriented approach, evidenced by specialist women's circles and workshops alongside regular classes, creates an inclusive space for practitioners seeking genuine transformation rather than merely physical fitness.
Tiaga Simran Academy, located in Altrincham, is a specialist Kundalini Yoga school founded by Olga Ceban, offering classes for both children and adults across the North West. The academy teaches authentic Kundalini Yoga, a practice brought to the West by Yogi Bhajan in 1968, which combines physical postures, breathing exercises, movement, and mantra chanting to create tangible shifts in mental and physical wellbeing.
The academy serves families and individuals seeking holistic wellness through traditional yoga technology. Each class follows a structured format: beginning with tuning-in mantras, progressing through warm-up exercises and kriyas (targeted yoga sets), and concluding with relaxation or meditation. This systematic approach makes the practice accessible to beginners whilst offering depth for experienced practitioners.
What distinguishes Tiaga Simran Academy is its dual focus on children and adults, recognising that yoga benefits all ages. The inclusion of mantras—described as "yoga for the mind"—sets this academy apart from conventional fitness-based yoga classes. Rather than treating yoga as exercise alone, the academy emphasises the spiritual and energetic dimensions, drawing on Yogi Bhajan's legacy of teachings designed to cultivate excellence, peace, and self-awareness.
The academy's community-oriented approach, evidenced by specialist women's circles and workshops alongside regular classes, creates an inclusive space for practitioners seeking genuine transformation rather than merely physical fitness.
Services offered
Adult ClassesKids ClassesWomen's CircleKundalini Yoga KriyasBreathing ExercisesMantra ChantingWorkshopsPrivate Instruction