Yummy Yoga
YY
Yoga Studios
Yummy Yoga
239 Kenton Ln, London HA3 6RP
# Yummy Yoga Business Description
Yummy Yoga, based in London HA3 6RP, specialises in specially designed yoga classes for women throughout their motherhood journey. Founded by Ananti Shah, a mother of two with 25 years of yoga practice and study, the business creates a sacred space where expectant and new mothers can connect with their bodies, babies and inner worlds.
The business serves pregnant women from 14 weeks onwards, new mothers from 6-8 weeks post-birth, and their babies up to the crawling stage. All Yummy Yoga teachers are specially trained in both general and ante-natal yoga, bringing expertise that extends beyond typical yoga instruction to encompass pregnancy, birth and mothering knowledge.
What sets Yummy Yoga apart is the integration of scientific credibility with holistic practice. The business references a Manchester and Newcastle University study confirming that a single yoga session reduces pregnancy anxiety by one-third and stress hormones by 14%. This evidence-based approach, combined with Ananti's personal philosophy of consciously journeying into motherhood, appeals to modern mothers seeking both physical benefits and emotional support.
Yummy Yoga operates flexibly across multiple formats and locations: online classes with international participants, face-to-face instruction in Harrow and Düsseldorf Germany, and a YouTube channel offering free content. Five-week structured courses provide progression, whilst drop-in options offer accessibility. This multi-modal approach, alongside the teacher's deep personal investment in women's wellbeing during this transformative life stage, distinguishes Yummy Yoga from mainstream fitness studios.
Yummy Yoga, based in London HA3 6RP, specialises in specially designed yoga classes for women throughout their motherhood journey. Founded by Ananti Shah, a mother of two with 25 years of yoga practice and study, the business creates a sacred space where expectant and new mothers can connect with their bodies, babies and inner worlds.
The business serves pregnant women from 14 weeks onwards, new mothers from 6-8 weeks post-birth, and their babies up to the crawling stage. All Yummy Yoga teachers are specially trained in both general and ante-natal yoga, bringing expertise that extends beyond typical yoga instruction to encompass pregnancy, birth and mothering knowledge.
What sets Yummy Yoga apart is the integration of scientific credibility with holistic practice. The business references a Manchester and Newcastle University study confirming that a single yoga session reduces pregnancy anxiety by one-third and stress hormones by 14%. This evidence-based approach, combined with Ananti's personal philosophy of consciously journeying into motherhood, appeals to modern mothers seeking both physical benefits and emotional support.
Yummy Yoga operates flexibly across multiple formats and locations: online classes with international participants, face-to-face instruction in Harrow and Düsseldorf Germany, and a YouTube channel offering free content. Five-week structured courses provide progression, whilst drop-in options offer accessibility. This multi-modal approach, alongside the teacher's deep personal investment in women's wellbeing during this transformative life stage, distinguishes Yummy Yoga from mainstream fitness studios.
Services offered
Pregnancy yoga classesMum and baby yoga classesGeneral hatha yoga classesOnline yoga coursesFace-to-face yoga classesFive-week yoga programmesDrop-in yoga sessionsYouTube yoga videos