Lincoln Yoga - Paul Mullen
LY
Yoga Studios
Lincoln Yoga - Paul Mullen
Belle Vue Rd, Lincoln LN1 1HH
# Lincoln Yoga - Paul Mullen
Lincoln Yoga, run by Paul Mullen, offers Hatha yoga and relaxation instruction to individuals and groups across the UK. Based in Lincoln, Paul is an NVQ Level 4 qualified yoga teacher trained by the British Wheel of Yoga, the sport's governing body recognised by Sport England. With nearly three decades of practice since 1996, Paul brings substantial expertise to his teaching.
Paul's classes follow a structured, progressive approach beginning with centring and breathing exercises to calm the mind, followed by warming and mobilising sequences that gently open joints and lengthen muscles. Sessions build through dynamic posture sequences and increasingly challenging main postures, then wind down with counter postures and relaxation techniques. This comprehensive methodology ensures both physical development and mental wellbeing.
What distinguishes Lincoln Yoga is Paul's flexibility in delivery—classes are available in-person at locations including Welton and Nettleham, or online, accommodating various preferences and schedules. He holds a valid DBS certificate and Emergency First Aid at Work qualification, providing additional reassurance for clients. New classes commence regularly (April 16th at Welton, April 20th at Nettleham), and Paul offers a free online class to help beginners understand what to expect.
The business caters to complete beginners through to experienced practitioners, and extends to corporate clients seeking stress reduction and improved wellbeing. YouTube tutorials demonstrate typical class structures, making yoga accessible and demystified for prospective students seeking to understand the practice before attending.
Lincoln Yoga, run by Paul Mullen, offers Hatha yoga and relaxation instruction to individuals and groups across the UK. Based in Lincoln, Paul is an NVQ Level 4 qualified yoga teacher trained by the British Wheel of Yoga, the sport's governing body recognised by Sport England. With nearly three decades of practice since 1996, Paul brings substantial expertise to his teaching.
Paul's classes follow a structured, progressive approach beginning with centring and breathing exercises to calm the mind, followed by warming and mobilising sequences that gently open joints and lengthen muscles. Sessions build through dynamic posture sequences and increasingly challenging main postures, then wind down with counter postures and relaxation techniques. This comprehensive methodology ensures both physical development and mental wellbeing.
What distinguishes Lincoln Yoga is Paul's flexibility in delivery—classes are available in-person at locations including Welton and Nettleham, or online, accommodating various preferences and schedules. He holds a valid DBS certificate and Emergency First Aid at Work qualification, providing additional reassurance for clients. New classes commence regularly (April 16th at Welton, April 20th at Nettleham), and Paul offers a free online class to help beginners understand what to expect.
The business caters to complete beginners through to experienced practitioners, and extends to corporate clients seeking stress reduction and improved wellbeing. YouTube tutorials demonstrate typical class structures, making yoga accessible and demystified for prospective students seeking to understand the practice before attending.
Services offered
Group hatha yoga classesPrivate individual yoga tuitionCorporate yoga instructionOnline yoga classesRelaxation and meditation techniquesFree introductory online classIn-person classes at multiple locationsBreathing and centering practice