Lincoln Yoga - Paul Mullen
LY
Yoga Studios
Lincoln Yoga - Paul Mullen
Belle Vue Rd, Lincoln LN1 1HH
# Lincoln Yoga - Paul Mullen
Lincoln Yoga offers professional Hatha yoga instruction led by Paul Mullen, an NVQ Level 4 qualified yoga teacher trained by the British Wheel of Yoga. Based in Lincoln, Paul has been practising yoga since 1996 and brings extensive expertise to both group classes and one-to-one tuition.
The business serves complete beginners through to experienced practitioners, as well as corporate clients seeking workplace wellness solutions. Classes are available both in-person at locations including Welton and Nettleham, and online, making yoga accessible regardless of location or schedule constraints.
What distinguishes Lincoln Yoga is Paul's structured, comprehensive approach to teaching. Each class follows a carefully designed progression: beginning with centering and breathing techniques to calm the mind, progressing through warming, dynamic sequences, and increasingly challenging postures, before winding down with counter-poses and guided relaxation or meditation. This methodology ensures balanced development of flexibility, strength, and mental wellbeing.
Paul holds a valid DBS Certificate and Emergency First Aid at Work qualification, providing reassurance to clients regarding safeguarding and safety standards. His credentials are backed by recognition from Sport England through the British Wheel of Yoga, the UK's governing body for the discipline.
The business caters to those seeking stress reduction, improved breathing, enhanced flexibility and strength, and deeper relaxation practices. Educational YouTube videos demonstrate class content, helping prospective students understand what to expect before committing.
Lincoln Yoga offers professional Hatha yoga instruction led by Paul Mullen, an NVQ Level 4 qualified yoga teacher trained by the British Wheel of Yoga. Based in Lincoln, Paul has been practising yoga since 1996 and brings extensive expertise to both group classes and one-to-one tuition.
The business serves complete beginners through to experienced practitioners, as well as corporate clients seeking workplace wellness solutions. Classes are available both in-person at locations including Welton and Nettleham, and online, making yoga accessible regardless of location or schedule constraints.
What distinguishes Lincoln Yoga is Paul's structured, comprehensive approach to teaching. Each class follows a carefully designed progression: beginning with centering and breathing techniques to calm the mind, progressing through warming, dynamic sequences, and increasingly challenging postures, before winding down with counter-poses and guided relaxation or meditation. This methodology ensures balanced development of flexibility, strength, and mental wellbeing.
Paul holds a valid DBS Certificate and Emergency First Aid at Work qualification, providing reassurance to clients regarding safeguarding and safety standards. His credentials are backed by recognition from Sport England through the British Wheel of Yoga, the UK's governing body for the discipline.
The business caters to those seeking stress reduction, improved breathing, enhanced flexibility and strength, and deeper relaxation practices. Educational YouTube videos demonstrate class content, helping prospective students understand what to expect before committing.
Services offered
Group hatha yoga classesPrivate one-to-one yoga tuitionCorporate yoga programmesOnline yoga classesRelaxation and meditation instructionYoga for beginnersPosture and flexibility trainingBreathing technique coaching