Yuva Yoga
YY
Yoga Studios
Yuva Yoga
Cults, Aberdeen AB15 9EH
# Yuva Yoga
Yuva Yoga is a chair-based yoga specialist based in Aberdeen, founded by Maria Jones. The business focuses on making yoga accessible and beneficial for people who may struggle with traditional studio classes, whether due to mobility limitations, age, or other accessibility needs.
Maria teaches yoga teachers and practitioners how to design, deliver and adapt effective chair-based yoga classes that genuinely include all students. Rather than focusing solely on physical postures, Yuva Yoga emphasises connection, community and inclusion as core elements of the practice. This approach transforms yoga into a positive intervention that extends far beyond exercise, creating meaningful impact in students' lives and wider communities.
The business serves two distinct audiences: yoga teachers looking to expand their offering and reach new student populations, and individuals seeking accessible yoga instruction. Maria has developed a unique 8-step sequencing framework specifically for chair yoga class design, making it straightforward for instructors to create progressive, safe and inclusive sessions.
What sets Yuva Yoga apart is its specialist focus on chair-based yoga as a meaningful practice rather than a modified afterthought. The comprehensive approach combines teaching considerations, adaptation guidance, complete class plans and real-world case studies. Maria's background—combined with her featured recognition in major publications and positive testimonials from established yoga teachers—demonstrates credibility and depth of expertise in this underserved niche.
Yuva Yoga is a chair-based yoga specialist based in Aberdeen, founded by Maria Jones. The business focuses on making yoga accessible and beneficial for people who may struggle with traditional studio classes, whether due to mobility limitations, age, or other accessibility needs.
Maria teaches yoga teachers and practitioners how to design, deliver and adapt effective chair-based yoga classes that genuinely include all students. Rather than focusing solely on physical postures, Yuva Yoga emphasises connection, community and inclusion as core elements of the practice. This approach transforms yoga into a positive intervention that extends far beyond exercise, creating meaningful impact in students' lives and wider communities.
The business serves two distinct audiences: yoga teachers looking to expand their offering and reach new student populations, and individuals seeking accessible yoga instruction. Maria has developed a unique 8-step sequencing framework specifically for chair yoga class design, making it straightforward for instructors to create progressive, safe and inclusive sessions.
What sets Yuva Yoga apart is its specialist focus on chair-based yoga as a meaningful practice rather than a modified afterthought. The comprehensive approach combines teaching considerations, adaptation guidance, complete class plans and real-world case studies. Maria's background—combined with her featured recognition in major publications and positive testimonials from established yoga teachers—demonstrates credibility and depth of expertise in this underserved niche.
Services offered
Chair yoga teacher trainingChair yoga class design consultationThe Chair Yoga Handbook e-bookLive chair yoga classesAdaptation guidance for inclusive yoga deliveryYoga Alliance video training piecesNewsletter resources and insightsCommunity-focused yoga instruction