# Iyengar Yoga West Bridgford

Iyengar Yoga West Bridgford, located in Nottingham, offers specialist yoga instruction rooted in the precise, alignment-focused method developed by B.K.S. Iyengar. The studio is run by an experienced teacher with 36 years of personal practice and 15 years of teaching experience, holding Junior Intermediate Level 2 certification achieved in 2018.

This business serves individuals of all ages, shapes and sizes seeking transformative physical and mental wellbeing through yoga. The teaching approach emphasises alignment, precision and progressive sequencing, guiding students from foundational poses to more advanced work. Classes are carefully structured to build both physical strength and mind-body integration, making them accessible whether you're a complete beginner or experienced practitioner.

What distinguishes this studio is the instructor's exceptional credentials and specialised expertise. She has studied directly with the Iyengar family in Pune, India—including Geeta Iyengar, Prashant and Sunita Iyengar—and with senior RIMYI teachers internationally. She continues advancing her knowledge under senior UK teachers Jayne Orton and Alan Brown. Her special interest in scoliosis treatment, informed by her own scoliosis diagnosis and dedicated study with renowned California teacher Elise Browning Miller, means she offers particularly valuable support for those managing spinal conditions.

The business represents excellence in the Iyengar tradition, combining depth of knowledge, authentic training lineage and a genuine commitment to sharing yoga's profound benefits.