Healthy Whole Me
HW
Yoga Studios
Healthy Whole Me
51 Portsmouth Ave, Thames Ditton KT7 0RU
# Healthy Whole Me
Healthy Whole Me is a wellness studio based in Thames Ditton, Surrey, founded by Dani, a breast cancer survivor and early menopause warrior. The business specialises in supporting women navigating the intersection of cancer recovery and menopause—a uniquely challenging life stage that remains largely underserved in the wellness industry.
The studio offers holistic health services centred around yoga, lifestyle coaching and evidence-based wellness guidance. Dani draws on her personal experience of diagnosis, treatment and reconstruction to create an empathetic, informed approach to wellbeing. She works with women seeking to rebuild their physical and emotional health through practical tools and sustainable practices.
What sets Healthy Whole Me apart is its specialist focus on cancer survivors and menopausal women, particularly those experiencing early menopause triggered by cancer treatment. Rather than offering generic wellness advice, the business addresses the specific concerns, anxieties and physical challenges this demographic faces. The Menopause and Cancer Podcast demonstrates this commitment, hosting conversations with patients, survivors and medical professionals to demystify treatment options and experiences.
The studio combines in-person yoga classes and online offerings with accessible community spaces—including private Facebook groups where women can share experiences. Dani's approach is characterised by authenticity; she leads from lived experience rather than theory alone. Whether through studio classes, retreat weekends or digital content exploring topics like CBD for symptom relief, Healthy Whole Me positions wellness not as luxury self-care, but as essential recovery and resilience-building for women at pivotal life stages.
Healthy Whole Me is a wellness studio based in Thames Ditton, Surrey, founded by Dani, a breast cancer survivor and early menopause warrior. The business specialises in supporting women navigating the intersection of cancer recovery and menopause—a uniquely challenging life stage that remains largely underserved in the wellness industry.
The studio offers holistic health services centred around yoga, lifestyle coaching and evidence-based wellness guidance. Dani draws on her personal experience of diagnosis, treatment and reconstruction to create an empathetic, informed approach to wellbeing. She works with women seeking to rebuild their physical and emotional health through practical tools and sustainable practices.
What sets Healthy Whole Me apart is its specialist focus on cancer survivors and menopausal women, particularly those experiencing early menopause triggered by cancer treatment. Rather than offering generic wellness advice, the business addresses the specific concerns, anxieties and physical challenges this demographic faces. The Menopause and Cancer Podcast demonstrates this commitment, hosting conversations with patients, survivors and medical professionals to demystify treatment options and experiences.
The studio combines in-person yoga classes and online offerings with accessible community spaces—including private Facebook groups where women can share experiences. Dani's approach is characterised by authenticity; she leads from lived experience rather than theory alone. Whether through studio classes, retreat weekends or digital content exploring topics like CBD for symptom relief, Healthy Whole Me positions wellness not as luxury self-care, but as essential recovery and resilience-building for women at pivotal life stages.
Services offered
In-person yoga classesOnline yoga classesMenopause and cancer coachingYoga retreatsThe Menopause and Cancer PodcastWellness lifestyle guidancePrivate community support groupsCorporate wellness workshops