Moon and Stars Yoga
MA
Yoga Studios
Moon and Stars Yoga
Saddlers Pl, Milton Keynes MK14 7RZ
# Moon and Stars Yoga
Moon and Stars Yoga is a Milton Keynes-based wellness studio offering holistic yoga and sound healing experiences designed to nurture body, mind and soul. Founded by a 500-hour trained yoga instructor, the business specialises in creating calming, inclusive spaces enhanced by candles and essential oil aromatherapy.
The studio serves individuals seeking stress relief and deeper yoga practice, corporate clients looking to boost employee wellbeing, and anyone interested in the transformative effects of sound healing. What distinguishes Moon and Stars Yoga is its commitment to accessibility and personalisation. Rather than imposing a one-size-fits-all approach, classes are taught intuitively, allowing students to experience yoga based on their unique body capabilities and limitations.
The instructor's diverse training—200 hours in Aligned Flow (combining Hatha, Vinyasa and restorative elements) and 300 hours in Ashtanga Vinyasa—ensures varied, professionally-delivered sessions. The incorporation of sound healing using authentic Tibetan singing bowls adds a distinctive therapeutic dimension unavailable at standard yoga studios.
Beyond weekly group sessions, Moon and Stars Yoga offers bespoke private lessons tailored to individual goals, and comprehensive corporate wellness programmes combining yoga, meditation and breathwork to enhance employee mental health and productivity. This multi-faceted approach, combined with the welcoming, warm environment and holistic philosophy, positions the business as a premium wellness destination for those seeking genuine transformation rather than mere exercise.
Moon and Stars Yoga is a Milton Keynes-based wellness studio offering holistic yoga and sound healing experiences designed to nurture body, mind and soul. Founded by a 500-hour trained yoga instructor, the business specialises in creating calming, inclusive spaces enhanced by candles and essential oil aromatherapy.
The studio serves individuals seeking stress relief and deeper yoga practice, corporate clients looking to boost employee wellbeing, and anyone interested in the transformative effects of sound healing. What distinguishes Moon and Stars Yoga is its commitment to accessibility and personalisation. Rather than imposing a one-size-fits-all approach, classes are taught intuitively, allowing students to experience yoga based on their unique body capabilities and limitations.
The instructor's diverse training—200 hours in Aligned Flow (combining Hatha, Vinyasa and restorative elements) and 300 hours in Ashtanga Vinyasa—ensures varied, professionally-delivered sessions. The incorporation of sound healing using authentic Tibetan singing bowls adds a distinctive therapeutic dimension unavailable at standard yoga studios.
Beyond weekly group sessions, Moon and Stars Yoga offers bespoke private lessons tailored to individual goals, and comprehensive corporate wellness programmes combining yoga, meditation and breathwork to enhance employee mental health and productivity. This multi-faceted approach, combined with the welcoming, warm environment and holistic philosophy, positions the business as a premium wellness destination for those seeking genuine transformation rather than mere exercise.
Services offered
Weekly group yoga classesPrivate one-to-one lessonsCorporate yoga sessionsSound healing group sessionsSound healing private sessionsCorporate sound healing sessionsMeditation sessionsBreathing practice sessions